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Christmas with the family Me1461
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Membership Info
Member Since: Sep 18, 2005
BodyBlog Started: Dec 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 4,681
Forum Posts: 5352
BodyBlog Entries: 7
Comments to Others: 71
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 6, 2008 10:53am
Last Forum Post: Jul 6, 2008 10:47am
Last Photo Upload: Jun 29, 2007 9:06pm
Last Profile Update: Jun 3, 2008 2:31pm
Last Blog Post: Mar 20, 2007 9:48pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 46
Stalking (?) : 0
AlbinoGerbil

"Stay fit and healthy."

Personal Info And Background:
Real Name: Shane
Sex: Male
Age:
Location: United States
Occupation: With the hours I work it's like I don't have a job at all.
Personal Website:
Gym: Varies from day to day
Gym Location:
When I Started: Jun, 1983
How I Started: At first it was for football.
Why I Love It: What's not to love about it.
How I Stay Motivated: A couple of good friends plus I love lifting. All I really need to do is look around and see all the out of shape people around me.
BB Accomplishments: Personal accomplishment mostly. Blowing through plateaus and bettering personal records.
Forum Signature: Never argue with an idiot. They drag you down to their level then beat you with experience.


Mangos Locos...

Owe me NBA finals: Coal Man
Last Updated: Jun 3, 2008 2:31pm

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 27, 2008 10:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 25, 2008 12:39pm

Goals:
Main Goal: Live Healthier
Goal (Short): Stay fit and healthy.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 2, 2007 12:01pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 2, 2007 12:01pm

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Last Updated: May 2, 2007 12:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 2, 2007 12:01pm

Latest BodyBlog Entry (7 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2007 12:01pm

Supplement Reviews
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Forum Activity:
User Title: Pigment Deficient Rodent
Number Of Posts: 5352 View All Posts
Posts Per Day: 5.22
Last Activity: Jul 6, 2008 10:53am
Recent Threads:


Workout Program:
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Friends (46)
iKermit
 

Curl Master
 

Dwizzo
Front Flexing
 

bravo03
 

PROVERBS413
 

maryjhane0115
NPC 2008
 

jsewell0203
 

ras2514
 

johnsbod
 

Last Updated: Dec 11, 2007 12:04pm

Visitor Comments (75)
[ Leave AlbinoGerbil a Comment ]
Upload your profile picture! hokiebird [ View Profile ]
Jun 29, 2008 1:57pm
Thanks man, every time I post something of this nature I get the neg train. Thanks and God bless.
Boots [ View Profile ]
Jun 27, 2008 8:58pm
Thanks, yep it is!
me! TheDukeUSMC [ View Profile ]
Jun 19, 2008 12:00am
Thank you very much....Semper Armed Forces
Upload your profile picture! jwdjrs [ View Profile ]
May 10, 2008 9:23pm
Hope your having a good weekend buddy, God Bless you
Just starting Round 3 of the Transformation Contes IceDragon [ View Profile ]
Apr 25, 2008 12:08pm
Hey AG, hows my fellow MAS member doing? :D
LECTER [ View Profile ]
Apr 23, 2008 1:02pm
Like your avi!! I'm guessing that's your Pa on the right? Looks like a good guy!!
Pre contest photo shoot KVNJames [ View Profile ]
Dec 27, 2007 11:32am
Good Morning, We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:00 pm. If you know any one who might be interested. I have posted a flier on my page. Hope you have a great New Years!!
cell phone pic in the pooper Procta [ View Profile ]
Dec 25, 2007 12:35pm
Merry Christmas
El Gilbro [ View Profile ]
Dec 22, 2007 5:22am
Happy Holidays!
Upload your profile picture! jwdjrs [ View Profile ]
Dec 11, 2007 12:43pm
Just wanted to say hello buddy, And best wishes on the new year coming up
Me on my bike 97LT1 [ View Profile ]
Oct 20, 2007 7:09pm
I'm doing good...the board changes all the time i see. Just haven't had the time to post lately...you know how it goes. :D
Upload your profile picture! Roxie [ View Profile ]
Oct 18, 2007 12:17pm
I know, we haven't chatted in a while! Hopefully after this vacation, things will be all settled in for me! Hope you and the girls are doing well!
Upload your profile picture! Roxie [ View Profile ]
Sep 18, 2007 5:58pm
Packing is going good. Moved a lot of furniture out, the big stuff is mostly done except the essentials! Two more weeks and I can relax :)
Upload your profile picture! burlyman808 [ View Profile ]
Sep 6, 2007 9:51pm
yeah i have to agree. most retirees are fat and over weight. my grandpa told me when i was a kid, the air force issued him 30 lbs after retirement lol
Upload your profile picture! burlyman808 [ View Profile ]
Sep 2, 2007 10:44pm
i thought its standard issue when you retire to get..1. a US. ARMY Retired cover. 2. gain 30lbs and 3. sit around the coffee shop telling sea storys??? are my assumtions correct?
MacGyverDel [ View Profile ]
Aug 20, 2007 5:55am
Morning Shane. Hope your week is off to a good start. Stopping by to say "hi" and do have a good day. Del
Upload your profile picture! Roxie [ View Profile ]
Aug 7, 2007 9:48am
Hello Soldier, stopping by to say Hi :) Hope things are good with you :)
Me on my bike 97LT1 [ View Profile ]
Aug 3, 2007 5:06pm
Things are good bro. I'mnot posting in the sea anymore.....check out my bike thread...i'm usually there. :)
Just starting Round 3 of the Transformation Contes IceDragon [ View Profile ]
Aug 2, 2007 3:16pm
Hey AG, how my MAS member going? Sea you soon! :D
DRU1 [ View Profile ]
Jul 31, 2007 8:22am
Well i finally made it to cali about two weeks ago....havent really had time to get on the comp....good to hear from ya again....ill start gettin on here more often now
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