Member Since: Sep 18, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 6,095
Forum Posts: 7058 BodyBlog Entries: 7 Comments to Others: 76
Last Visit: Yesterday, 7:41pmLast Forum Post : Yesterday, 7:38pmLast Photo Upload : Nov 2, 2009 12:05pmLast Profile Update: Nov 2, 2009 12:11pmLast Blog Post : Mar 20, 2007 9:48pm
AlbinoGerbil
Overall Goal: Stay fit and healthy.
Fit Status:
AlbinoGerbil has not entered a Fit Status.
Ask AlbinoGerbil for an update.
Real Name: Shane
Sex: Male
Age:
Location: United States
Occupation: With the hours I work it's like I don't have a job at all.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1983
How I Started: At first it was for football.
Why I Love It: What's not to love about it.
How I Stay Motivated: A couple of good friends plus I love lifting. All I really need to do is look around and see all the out of shape people around me.
BB Accomplishments: Personal accomplishment mostly. Blowing through plateaus and bettering personal records.
Forum Signature: Never argue with an idiot. They drag you down to their level then beat you with experience.
Mangos Locos...
Jun 21, 2009
AlbinoGerbil
updated Motivation Level to 8/10 and said: "Trying hard to get back into the swing of things. Slowly but surely."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Stay fit and healthy.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
AlbinoGerbil does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
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This Member has not Reviewed any Supplements
User Title: Vereor sol solis
Number Of Posts: 7058 View All Posts
Posts Per Day: 4.61
Last Activity: Yesterday, 7:41pm
Recent Threads:
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[ Leave AlbinoGerbil a Comment
jwdjrs [ View Profile ] Jun 21, 2009 7:00pm
Happy Fathers Day to you too my friend, God Bless you and your family
jwdjrs [ View Profile ] Apr 2, 2009 5:47pm
Hope you and the family are doing good my friend
HeatherAC [ View Profile ] Jan 10, 2009 11:01am
Well hello, handsome, you are correct. It HAS been a while! Hope your holidays were good and that you have a wonderful New Year. :)
TuffGirl [ View Profile ] Sep 18, 2008 2:45pm
Who you calling OLD?
XiZBiT [ View Profile ] Sep 4, 2008 12:23pm
You're a douche bag!
OboePlayaz1988 [ View Profile ] Aug 28, 2008 11:30pm
Thank you! I have the same prayer; that the Holy Spirit will reveal God's truth to me and so far, He has been but I will not lie, there are still things I do not know or understand.
dindysport [ View Profile ] Aug 25, 2008 11:50am
hey boss appreciate it...
Boots [ View Profile ] Jul 31, 2008 2:03pm
I'm still around. I've been super busy at home this past week so I have not been online as much. Also my son started playing summer basketball last week so he has 2 games a week. I've been swamped with a bunch of stuff as of late. How are you? I hope you and the kids are doing well and enjoying the summer as well. When do they go back to school?
hokiebird [ View Profile ] Jun 29, 2008 2:57pm
Thanks man, every time I post something of this nature I get the neg train. Thanks and God bless.
Boots [ View Profile ] Jun 27, 2008 9:58pm
Thanks, yep it is!
TheDukeUSMC [ View Profile ] Jun 19, 2008 1:00am
Thank you very much....Semper Armed Forces
jwdjrs [ View Profile ] May 10, 2008 10:23pm
Hope your having a good weekend buddy, God Bless you
IceDragon [ View Profile ] Apr 25, 2008 1:08pm
Hey AG, hows my fellow MAS member doing? :D
LECTER [ View Profile ] Apr 23, 2008 2:02pm
Like your avi!!
I'm guessing that's your Pa on the right?
Looks like a good guy!!
KVNJames [ View Profile ] Dec 27, 2007 12:32pm
Good Morning, We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:00 pm. If you know any one who might be interested. I have posted a flier on my page. Hope you have a great New Years!!
Procta [ View Profile ] Dec 25, 2007 1:35pm
Merry Christmas
El Gilbro [ View Profile ] Dec 22, 2007 6:22am
Happy Holidays!
jwdjrs [ View Profile ] Dec 11, 2007 1:43pm
Just wanted to say hello buddy, And best wishes on the new year coming up
97LT1 [ View Profile ] Oct 20, 2007 8:09pm
I'm doing good...the board changes all the time i see. Just haven't had the time to post lately...you know how it goes. :D
Roxie [ View Profile ] Oct 18, 2007 1:17pm
I know, we haven't chatted in a while! Hopefully after this vacation, things will be all settled in for me! Hope you and the girls are doing well!
