• REAL NAMEALBERT CERDA
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONMIAMI BEACH, FL
  • member sinceJan 08, 2010

OVERALL GOAL///OTHER

"Cut down to about 165-170lbs while still keeping current muscle weight and at the same time adding more definition and muscle mass. In the end hoping to weigh 165-170lbs but look 190-195lbs."

Current Body Composition

Current Weight

181Lbs.

Current Body Fat

10%
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Lean Body Mass

162.9Lbs.

Body Fat

18.1Lbs.
Weight & Body Fat Goals
No Goal Set

Albert_Cerda has not yet set a weight and body fat goal.

Progress Photos
3 progress photos taken
  • May 21, 2012
  • Feb 10, 2012
  • Mar 26, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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