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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
267
Lbs.
Oct 29, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-26,2012-03-25,2012-04-13,2012-04-23,2012-10-29
164,168,170,174,267
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AlbertWesker has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlbertWesker has not added any program information.
My Supplement Program View My Full Supplement Program
AlbertWesker has not added any program information.
My Motivation Program View My Full Motivation Program
AlbertWesker has not added any program information.
Visitor Comments
AlbertWesker updated his weight from 174 Lbs. to 267 Lbs., a 93 Lb. gain in 189 days.