Albert2 
"I want to Gain Muscle."
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To:
royboy01
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From:
Albert2
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Oct 29, 2009 3:22pm
It's going very well. How about yours?
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To:
grant.253
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From:
Albert2
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Apr 24, 2009 10:06am
Hey Grant, the training is going very well. I have gained 9 lbs in approx three weeks and I like the results. My goal is to gain 10-15 more pounds and have a low body fat.
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