bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View AlaskaMuscle's:

Contact AlaskaMuscle:
Send Private Message
Report AlaskaMuscle Report AlaskaMuscle
Leave Comment for AlaskaMuscle Leave Comment


Membership Info
Member Since: Oct 9, 2006
BodyBlog Started: Oct 10, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 4,046
Forum Posts: 9
BodyBlog Entries: 95
Comments to Others: 136
Forum Rep (?) :

Activity
Last Visit: Today, 8:23am
Last Forum Post: Sep 24, 2007 10:57pm
Last Photo Upload: Never
Last Profile Update: Dec 26, 2009 9:55am
Last Blog Post: Jul 6, 2009 9:40pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 87
Stalking (?) : 1
Inspiring (?) : 0

AlaskaMuscle

Overall Goal:  My goal is to lose 75 pounds of fat.

Fit Status:  Going strong

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Alaska, United States
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1992
How I Started:
I started in college with some friends and got hooked.
Why I Love It:
It is the one thing in my life it is all about me and helps center me. No matter how bad a day gets it can always end with a great workout.
How I Stay Motivated:
I don't and thats the problem
BB Accomplishments:
I have not quit
Forum Signature:
I'm not fat I'm just under tall!!!!!
Last Updated: Oct 23, 2008 1:52am

What AlaskaMuscle Is Up To:
Dec 13, 2009
AlaskaMuscle changed Weight from 281 lbs. to 280 lbs., a 1 lb. loss in 21 days
Dec 4, 2009
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2009 1:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 17, 2009 1:44am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal is to lose 75 pounds of fat.
Goal (Long):
My final goal is to enter the Anchorage Bodybuilding Championships.
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
12%
Upcoming Contest:
Anchorage Bodybuilding Championships
Last Updated: Aug 21, 2007 2:42am

Members That Inspire AlaskaMuscle:
oldsuperman [ BodySpace ]
CeliaGotMuscle [ BodySpace ]
View all 4 members who inspire AlaskaMuscle »

BodyAnswers
AlaskaMuscle has answered 30 of 67 total questions.
View all 30 of AlaskaMuscle's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
(No Answer)
- Updated Jan 22, 2008 12:18am

What celebrity body would you most like to have? Why?
Troy Alves

Great symmetry
- Updated Jan 22, 2008 12:18am

What do you do before your workout to get motivated and energized?
This
- Updated Jan 22, 2008 12:17am

View all 30 of AlaskaMuscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2007 2:42am

Videos of AlaskaMuscle
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 2:09am

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 191
Arnie's Glory Days
Arnie's Glory Days
Play this video Played: 131
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 87
Why I like this video: Dorian, need I say more.
Play this video Redsox Dancefest Played: 75
Last Updated: Oct 21, 2007 2:09am

Latest BodyBlog Entry (95 Posts Total)
Category: Training on Jul 6, 2009 9:40pm

I did my first triathlon last week.  It was fun and painful at the same time.  I came in 77th out of 79 but hell leastwise I finished. I am starting to do a little more lifting than I was during the tri training and it is nice to get back to it.  I am also trying a new eating program so we...


Current Supplements:
Species Nutrition Arthrolyze, 300 Capsules
Started: Dec 01, 2009
Reason: Best joint formula I have ever used
Species Nutrition Fiberlyze, 360 Grams, Fruit Punch
Started: Dec 02, 2009
Reason: Tastes and works great
Species Nutrition Omegalyze, 180 Softgels
Started: Dec 03, 2009
Reason: 
Last Updated: Dec 3, 2009 8:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 10, 2009 7:12pm
Recent Threads:


Workout Program:
Cardio and shoulder rehab.
Last Updated: Oct 9, 2007 5:15pm

Favorites
Bodyparts:
Hobbies:
  • Hunting
Magazines:
  • Flex
Healthy Foods:
  • Oatmeal
  • Chicken
Cheat Foods:
  • Dr Pepper
  • Pizza
Fitness Books:
  • Championship Bodybuilding
Workout Music:
  • Hard Rock
Supplements:
Last Updated: Nov 11, 2006 3:45am

Friends (88)









Last Updated: Dec 26, 2009 9:55am

Visitor Comments (96)
[ Leave AlaskaMuscle a Comment ]
stevep78 [ View Profile ]
Dec 11, 2009 8:48pm
Thanks bro..I appreciate it man.I dig that shirt... Steve
The Fit Freak [ View Profile ]
Dec 4, 2009 10:23pm
I'm not a big fan of the keto diet. They have their use for carb loading for an event. But, my experience with a diet in the 30-50g carb/day range is it is only a means to a short term loss. I don't know anyone that doesn't rebound in weight once going off of it and no one that can sustain it for long enough for it to be worthwile. Not to mention, it's miserable.
frogprincess72 [ View Profile ]
Dec 4, 2009 10:16pm
thank you :)
The Fit Freak [ View Profile ]
Oct 27, 2009 10:15pm
Lol Glad to. When do you want to meet?
The Fit Freak [ View Profile ]
Mar 10, 2009 8:57pm
I really enjoyed the show. I learned a lot and hope I can improve for the one on the 28th. I met some really fun people too.
The Fit Freak [ View Profile ]
Mar 10, 2009 8:27pm
I started a new bodygroup for alaskan bodybuilders if you are interested. It's a good way for us to exchange information about posing seminars, nutrition workshops and upcoming events/competitions.
The Fit Freak [ View Profile ]
Feb 26, 2009 10:36pm
Thanks, I'm hoping to do well. Angie's been great support and encouragement. Are you coming to either shows?
shiney JessicaLauren [ View Profile ]
Dec 11, 2008 5:23am
no problem. thanks for having me. :)
AllisonMoyer [ View Profile ]
Nov 18, 2008 12:40pm
Thank you!!! how are you doing? xo
Upload your profile picture! JIVE_TURKEY [ View Profile ]
Nov 18, 2008 5:01am
WANT SOME ADVICE? OK, GOOD, WELL YOU NEED TO LIFT HEAVIER AND MORE OFTEN! ..................LIKE ME
KatNap [ View Profile ]
Nov 14, 2008 10:08pm
Yikess!! Thanks cold !!!
KatNap [ View Profile ]
Nov 6, 2008 5:22pm
Funny I was almost in your neck of the woods last month - I was going to do a 4 week gig out there - but my honey said no :(((((( It was in Fairbanks
KatNap [ View Profile ]
Nov 6, 2008 5:21pm
I am fine how have you been ?????????????
Ab and Thigh jwbraud [ View Profile ]
Oct 12, 2008 3:22pm
Thankyou, I worked hard and am happy it paid off. I wish I could have seen you guys after the show, but I was kept backstage with the pros for the drug test. I really appreciate the support from all that came, it means a lot to me. How are things with you? Anything that I can ever help with, let me know.
front stef5060 [ View Profile ]
Sep 23, 2008 4:01pm
thank u
KatNap [ View Profile ]
Sep 19, 2008 12:35pm
HEY THERE HOW AHVE YOU BEEN ??
KatNap [ View Profile ]
Apr 5, 2008 5:54am
Good morning AM how have you been !! hope you have a fun weekend !!
gymfreak713 [ View Profile ]
Dec 22, 2007 11:35am
Happy Holidays! Good luck with all of your goals in the New Year
At Global Fitness Captain Ahab [ View Profile ]
Dec 21, 2007 5:40pm
I just thought that I would drop by and wish you much success in your quest to get fit. Always challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best of the season and look forward to seeing your continuing progress in ’08.
KatNap [ View Profile ]
Nov 27, 2007 5:13pm
Thanks and have a great week >^..^<
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bullet  Proof