Bodybuilding.com - AlanP110693's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 5 Photos

0 Comments	0 Comments

View AlanP110693's:
	Profile
	BodyBlog
	Photos (5)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact AlanP110693:
Send Private Message
	bballer110693
	Report AlanP110693
	Leave Comment

Membership Info

Member Since: Jun 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 302

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : AlanP110693 10

Activity

Last Visit: Nov 19, 2009 5:51pm
Last Forum Post: Aug 28, 2009 10:40am
Last Photo Upload: Aug 12, 2009 8:43pm
Last Profile Update: Aug 21, 2009 7:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 74

Stalking (?) : 15

Inspiring (?) : 0

AlanP110693

Overall Goal: gain lean muscle

Fit Status: AlanP110693 has not entered a Fit Status. Ask AlanP110693 for an update.

Motivation Level: 8/10

Jun 11, 2009 3:41 pm History

Personal Info And Background:

Real Name:	Alan
Sex:	Male
Age:	16
Location:
Occupation:	High School
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	I wanted to get in shape
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 23, 2009 8:34pm

What AlanP110693 Is Up To:

Jul 2, 2009

AlanP110693 is inspired by stevep78. Reason: "Just look at him and he is very supportive and helpful "

- 8:33 pm - Comment

Jun 24, 2009

AlanP110693 changed Overall Goal: "gain lean muscle."

- 7:14 pm - Comment

AlanP110693 updated Current Supplements with Optimum 100% Whey Protein

- 2:34 pm - Comment

See Last 10 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 23, 2009 8:35pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 23, 2009 8:35pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	gain lean muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 24, 2009 7:14pm

Members That Inspire AlanP110693:
	ChickenTuna [ BodySpace ] read more »
	TriednTrue [ BodySpace ] read more »
View all 4 members who inspire AlanP110693 »

BodyAnswers

AlanP110693 has answered 0 of 67 total questions.
View all 0 of AlanP110693's BodyAnswers »

(No Answer)

View all 0 of AlanP110693's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2009 7:14pm

Videos of AlanP110693
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 7:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 7:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: Jun 22, 2009 Reason: Taste great and im using it to get lean muscle
Last Updated: Jun 24, 2009 2:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.06
Last Activity:	Nov 19, 2009 5:49pm
Recent Threads: Tell me what you think posted in Teen Bodybuilding -last reply: 95 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ]
Hobbies:	Sports(Soccer)
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream ALL I CAN SAY IS GREAT
Last Updated: Jun 26, 2009 6:40pm

Friends (89)

thenaturalone	Latinaspice	rida4life19
burbichan	Kaged Muscle	ficklinb
kizmvp	MONIKAPL	Phrogg

Show All Friends (89) »

Last Updated: Aug 21, 2009 7:38pm

Visitor Comments (11)
[ Leave AlanP110693 a Comment ]
	PureLifeFitness [ View Profile ] Aug 12, 2009 7:05pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	kizmvp [ View Profile ] Jul 11, 2009 3:54pm Thanks for the add. Hows your training been?
	MsFitFern [ View Profile ] Jul 5, 2009 3:18pm nice to meet you neighbor
	GoddessAthlete [ View Profile ] Jul 3, 2009 5:46pm doing great! Thanks. Hope you have a great weekend!
	GoddessAthlete [ View Profile ] Jul 2, 2009 9:11pm thanks for the add! how is training going?
	JoshBme [ View Profile ] Jul 2, 2009 6:11pm Yeppers
	Jen_absgirl [ View Profile ] Jun 29, 2009 12:20am Hi Alan! Thank you for the the friendship invite, that is really nice of you, and I appreciate it. Best wishes on your training! Please drop by anytime to visit - I enjoy learning about my new friends. Hope you have a good week. ~ Jen
	Djin [ View Profile ] Jun 24, 2009 5:33pm Looking pretty defined for 15. Keep up the good work.
	GertLouw [ View Profile ] Jun 13, 2009 4:13am Thanx for the friend add buddy. Arms lokking strong. Wish u much success. G. If u have some spare time later on- PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
	SuperMaine [ View Profile ] Jun 11, 2009 5:07am Its a pleasure to be an inspiration, thanks for the add!!! -Elijah
	AlanP110693 [ View Profile ] Jun 8, 2009 5:51pm how do you upload a picture from your phone

Member Login

Preview

Click here to close