Member Since: Mar 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,353
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Sep 22, 2009 3:20pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 1, 2009 12:39pmLast Blog Post : Dec 8, 2008 1:38pm
Alan07
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Ask Alan07 for an update.
Real Name: Alan Wilson
Sex: Male
Age: 20
Location: Florida, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: I got started during my freshman year in High School, I took a weight training class and from then on I continued to improve my physique.
Why I Love It: I love bodybuilding because it pushes the human potential, and brings out the real person in all of us.
How I Stay Motivated: I stay motivated by not wanting to be a typical obese american.
BB Accomplishments:
Forum Signature: Where the mind goes, the body follows.
-arnold
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): To become a FAME pro by age 20
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Alan07 does not have inspirational members yet.
May 17, 2008: WNSO Ava Cowan FAME tropical - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Product Not Found
Started: Jan 01, 2008
Reason:
Started: Jan 01, 2008
Reason:
Started: May 10, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 22, 2009 3:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
metallica, dragonforce, chevelle, godsmack
[ Leave Alan07 a Comment
AvaCowan [ View Profile ] Aug 2, 2009 8:00am
That is awesome! My training is great..making some good gains:)
AvaCowan [ View Profile ] Aug 1, 2009 12:52pm
Hell yea I am back on here lol how's it going?
MoreMsclXXL [ View Profile ] Jul 30, 2009 10:30am
Just came by to check out your page and see how training is going? You making good gains?
MoreMsclXXL [ View Profile ] Jan 11, 2009 9:55am
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
MoreMsclXXL [ View Profile ] Nov 5, 2008 2:21pm
Hey bud, how are you doing? How's training going? Making good gains?
mwold [ View Profile ] Jun 12, 2008 8:10am
Great physiwue. Especially at such a young age. You have great drive and desire. Keep it up and you will have a great future ahead of you bro.
polishsausagebo [ View Profile ] May 23, 2008 9:40am
hey, check out my profile..it's complettely updated...and you video is on youtube too..
armondscipione [ View Profile ] Mar 9, 2008 5:12pm
That's hilarious!
armondscipione [ View Profile ] Mar 8, 2008 6:49am
Awesome man, putting on 11 lbs in under 2 weeks is great. I've got scuba class Monday night, so you guys will be on your own for legs. I'll be there the rest of the week.
armondscipione [ View Profile ] Feb 10, 2008 6:35pm
My legs just recoved yesterday from last monday...It should be a good workout.
polishsausagebo [ View Profile ] Dec 22, 2007 1:28pm
time to update some of that info man, i know your progress went through the roof!
armondscipione [ View Profile ] Dec 17, 2007 6:58pm
Thats good....lol. If all goes well you will be sore till Thursday or Friday.
TheTotalPackage [ View Profile ] Nov 8, 2007 6:01am
How do you like NeoGenix products, have you tried supremacy>????
-T-
armondscipione [ View Profile ] Oct 15, 2007 8:04pm
I have less than 3 weeks till my first show...so I am trying to get that last bit of fat to come off. Keep up the good work with your training!
armondscipione [ View Profile ] Sep 14, 2007 2:34pm
It's going good. Today is not much fun becuase I have cardio 2x.
txjump12500 [ View Profile ] Sep 6, 2007 6:30pm
Keep up the great work! Good routines, great diet and stay natural!
MoreMsclXXL [ View Profile ] Jul 10, 2007 6:10pm
How's training going? No new updates in a while?
