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AlMovement

"Collecting Care Bears"

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Seated Row Form Check
Seated Row Form Check
Play this video Played: 1,259
Description: Seated rows on a home-made high pulley. 135lbs free in shackle. Form check.
Romanian Deadlift Form Check
Romanian Deadlift Form Check
Play this video Played: 926
Description: Romanian deadlifts, form check. Just finished changing the plugs in my Camaro.
DSCN0352
DSCN0352
Play this video Played: 177
Description: Weighted dips +90 at 158lbs.

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