AlMovement 
"Collecting Care Bears"
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Seated Row Form Check
 Played: 1,268Description: Seated rows on a home-made high pulley. 135lbs free in shackle. Form check.
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Romanian Deadlift Form Check
Why I like this video: Romanian deadlifts, form check. Just finished changing the plugs in my Camaro.
Played: 934
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DSCN0352
Played: 189
Description: Weighted dips +90 at 158lbs.
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