AlMovement 
"Collecting Care Bears"
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| Organization: |
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| Contest: |
New Orleans Frisbee Golf Association Annual Jambor |
| Date: |
Sep 06, 2006 |
| Location: |
Louisiana, United States
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| Level: |
Amateur |
| Type: |
Fitness |
| Bodyweight: |
144 lb (65.5 kg) |
| Place: |
22 |
| Comments: |
I really mismanaged my diet for this event, evidenced by my low standing. I trained with a 300g disk in the offseason, keeping my reps low & yardage moderate. Six weeks out, I began to taper my carbs and increased my protein to 2g/kg. I salt-limited five days out & diuresed the night prior. I came in looking dry but my throw was tremulous. Muscle bellies were a bit flat & I often shorted the green. Next time, I'll try to avoid the salt-wasting syndrome & risk showing up a bit smoother. I'll choose a smaller caliber pooka necklace to set off my front delts. Live and learn. |
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