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AIM wolfeagle15
MSN adebons70@hotmail.com
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Membership Info
Member Since: Jan 11, 2009
BodyBlog Started: Apr 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 208
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 10:32pm
Last Forum Post: Never
Last Photo Upload: Apr 22, 2009 3:34pm
Last Profile Update: Nov 20, 2009 3:12pm
Last Blog Post: Apr 29, 2009 9:45pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 1
Inspiring (?) : 0

Al012009

Overall Goal:  Al012009 has not set an Overall Goal 

Fit Status:  NEED TO GET MY DIET TOGETHER!!!

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Albert
Sex:
Male
Age:
21
Location:
Ray, Michigan, United States
Occupation:
College Student
Personal Website:
Primary Gym:
Fitness USA
39333 Van Dyke Ave
Sterling Heights, MI
United States
College:
Macomb Community College
Attended 2007 to Present
Warren, Michigan
United States
High School:
Romeo High School
Attended 2003 to 2007
Romeo, Michigan
United States
When I Started:
Apr, 2008
How I Started:
I was looking into going into EMT and decided that I should workout so that I could be ready for what every comes my way but know after thinking about it I will not be going that route after all. I am thinking about Nursing, Or IT in some part but for now I might look into Personal Training that way I can help others and help myself reach my goals.
Why I Love It:
The energy you get after. And of course the results that come with hard work.
How I Stay Motivated:
It's hard for me to keep motivated I have found out. I to a point where I would like to meet someone who well keep me pushing and to keep me accountable to reach my goals.
BB Accomplishments:
Not Yet
Forum Signature:
Last Updated: Sep 18, 2009 8:16pm

What Al012009 Is Up To:
Sep 21, 2009
Sep 18, 2009
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 17, 2007 Apr 22, 2009
High School Prom 2007
Only picture I can find right now to show how I looked before working out.
Finally decided to do a picture. I have lost about 7-10 lbs of body fat. Current wight 171 lbs. When I started back in Sept. 2008 I was 180 lbs. I have notice some results but I don't have a previous pic without my shirt on before this one.
Last Updated: Apr 22, 2009 4:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 6, 2009 8:15am

Members That Inspire Al012009:
4evernatural [ BodySpace ]
His interview on BB.com is really inspirational.
ThRoW_IT_UP [ BodySpace ]
View all 10 members who inspire Al012009 »

BodyAnswers
Al012009 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 6, 2009 8:15am

Videos of Al012009
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 8:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 8:15am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 29, 2009 9:45pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 6, 2009 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 3, 2009 9:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • White Chocolate

Friends (12)









Last Updated: Nov 20, 2009 3:12pm

Visitor Comments (1)
[ Leave Al012009 a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 7, 2009 12:02pm
I just stopped by to wish you success as you work towards your fitness goal. Exercising and a proper nutrition program helped both myself and my wife (bodyspace: judimax) feel and look better than we ever have. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all you dream of on your fitness journey. Stay strong, focused and determined.
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