Reason: Of all the people I know who could (and probably should) hit the snooze button, Al never does and never misses a workout!!

Reason: Al is a member of the 'old guys' group - a very exclusive club. :-) Just read his blogs you will discover why he is inspiring.

Reason: Al, what can I say! you are the man! thanks for always reading my blogs and your great words of advice and funny commentaries! I am so blessed to have you among my friends!

Reason: Ripped and postive! What more would you want in an inspirational BB member.

Reason: Here's a guy that's almost as old as I am, still has children at home, and manages to make time not only for his family (which he obviously values very much), but also to be very dedicated to staying in very good physical shape. He may not be Mr. Olympia, but he has a lot more going for him than that. This guy really has his priorities straight.

Reason: Always makes me laugh! The world's best blogger! Never takes life or himself too serious. I like that in a person. Exercise and health are always a high priority to him but equally is his devotion to his family. Super Dad, Super Hubby, Super Man!

Reason: Al inspired me with his ability to stick to his diet and keep up an incredible workout. His discipline is exemplary...

Reason: He works his tail off and eats clean! He is a great example.

Reason: The way this man works. Always in the gym (too early for me though), get's it done, takes care of things and family and still makes progress and has been eating clean!! (wish I could do that) Keep pushing it Al.

Reason: I just really relate to Al's story. At 48, in Al's case, and 57 in mine, when you are ready make changes, there are often a huge pile of bad habits that will have to be addressed in the process. Those habits don't die easily a lot of the time and it takes incredible persaverence, stamina, clarity and focus. Which usually aren't qualities easily summonsed after a lifetime a bad habits. It takes "grit" to stay with it no matter what and no matter how long. I love Al's determination.

Reason: Wonderful motivator to everyone. Always a pleasure to talk to and great progress!

Reason: Because you are the 1st person to comment on my blog when I was such a stranger to this. Because you have been amazing with help, advices and motivation for me. :D

Reason: Al GETS IT!---LIFE! This man has written a many a comment, sent a personal message, or responded to one of my BodyBlogs with encouraging words. This is a great father and family man who is getting into great shape as well! Thanks Al!

Reason: This man is the epitome of consistency. He inspires me to slog through those times when I really don't want to be doing this...

Reason: The dude is up EVERY morning pushing the workouts and the diet.

Reason: He leads by example and is always ready to add something positive to whatever someone has to say.

Reason: He's and older gentleman thats still cranking it out and looking great!

Reason: Al's posts and comments always motivate, encourage and inspire! Thanks Al!

Reason: this member is the king of clean eating - the will power and strength of this person inspires me to keep going whenever i feel the temptations kicking in. Thankyou Al for all ur support - ur transformation so far is spectacular! :-)