Reason: Of all the people I know who could (and probably should) hit the snooze button, Al never does and never misses a workout!!

Reason: Al is a member of the 'old guys' group - a very exclusive club. :-) Just read his blogs you will discover why he is inspiring.

Reason: Ripped and postive! What more would you want in an inspirational BB member.

Reason: Always makes me laugh! The world's best blogger! Never takes life or himself too serious. I like that in a person. Exercise and health are always a high priority to him but equally is his devotion to his family. Super Dad, Super Hubby, Super Man!

Reason: Al inspired me with his ability to stick to his diet and keep up an incredible workout. His discipline is exemplary...

Reason: He works his tail off and eats clean! He is a great example.

Reason: The way this man works. Always in the gym (too early for me though), get's it done, takes care of things and family and still makes progress and has been eating clean!! (wish I could do that) Keep pushing it Al.

Reason: Wonderful motivator to everyone. Always a pleasure to talk to and great progress!

Reason: Because you are the 1st person to comment on my blog when I was such a stranger to this. Because you have been amazing with help, advices and motivation for me. :D

Reason: Al GETS IT!---LIFE! This man has written a many a comment, sent a personal message, or responded to one of my BodyBlogs with encouraging words. This is a great father and family man who is getting into great shape as well! Thanks Al!

Reason: This man is the epitome of consistency. He inspires me to slog through those times when I really don't want to be doing this...

Reason: The dude is up EVERY morning pushing the workouts and the diet.

Reason: He leads by example and is always ready to add something positive to whatever someone has to say.

Reason: He's and older gentleman thats still cranking it out and looking great!

Reason: Al's posts and comments always motivate, encourage and inspire! Thanks Al!

Reason: this member is the king of clean eating - the will power and strength of this person inspires me to keep going whenever i feel the temptations kicking in. Thankyou Al for all ur support - ur transformation so far is spectacular! :-)