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What Al--1961 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Al--1961's Last 250 Items:

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Jan 7, 2010
Al--1961 created a new blog entry, "Planet Popsicle "
Jan 6, 2010
Al--1961 created a new blog entry, "2nd Wednesday post.........Think I'm gonna puke "
Al--1961 created a new blog entry, "Spin hard..........Hard spin"
Jan 5, 2010
Al--1961 created a new blog entry, "Goooooood Morning......What A Wonderful World "
Jan 4, 2010
Al--1961 created a new blog entry, "Good cop/bad cop.......Good sore/bad sore"
Jan 1, 2010
Al--1961 created a new blog entry, "2010: 1...2...3.......BANG! (Leg Day) "
Dec 31, 2009
Al--1961 created a new blog entry, "Run, Fatboy, Run!............and THANKS!"
Dec 30, 2009
Al--1961 created a new blog entry, "GOT CARDIO? Thoughts from the 'heart' "
Dec 29, 2009
Al--1961 created a new blog entry, "Z's........Ah, thou art lovely "
Dec 28, 2009
Al--1961 created a new blog entry, "Chest day & double dropsets "
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