What supplements do you take immediately before your workout? Why?
Fat burner/energy supplement.
- Updated Aug 7, 2008 7:20pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Back strain a few times. Years ago, due to lifting something improperly. Nowadays, can occasionally tweak the back picking up or setting down a weight. I'm not 25 anymore.
- Updated Aug 7, 2008 7:19pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Various. 30-60 min's before working out.
- Updated Aug 7, 2008 7:16pm
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