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Overall Goal
///
Transform My Body
Back to cutting oh such fun
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
160.6
Lbs.
Mar 11, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-09-17,2009-09-24,2009-09-30,2009-10-08,2009-10-14,2009-10-20,2009-10-28,2009-11-04,2009-11-11,2009-11-18,2009-11-25,2009-12-02,2009-12-09,2009-12-16,2009-12-24,2009-12-29,2009-12-30,2009-12-31,2010-01-01,2010-01-07,2010-01-13,2010-01-20,2010-01-26,2010-02-03,2010-02-11,2010-03-12,2010-04-06,2010-04-13,2010-04-19,2010-05-21,2010-07-04,2010-07-06,2010-07-11,2011-07-12,2011-10-25,2012-03-11
214.5,209.7,207.5,204.2,202,200,198,195.8,194,189.2,187.2,185.2,183,179.7,177.8,185,182.2,181.1,180,176,172.7,170.1,168.1,166.3,164.8,169.1,172.5,162.8,161.7,171.6,171.2,169.6,167.9,187,170.7,160.6
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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