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Akanelli
"Regain some strength and endurance."

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Progress Pictures


Oldest Newest
Apr 9, 2004 Aug 31, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 6.0 lb (2.7 kg)
Current: 216.0 lb (98.2 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 7, 2009 216.0 lb (98.2 kg) -4.0 lb (-1.8 kg) -1.8 %
Apr 6, 2009 220.0 lb (100.0 kg) 4.0 lb (1.8 kg) 1.9 %
Jan 4, 2009 216.0 lb (98.2 kg) 7.0 lb (3.2 kg) 3.3 %
Dec 12, 2008 209.0 lb (95.0 kg) -4.0 lb (-1.8 kg) -1.9 %
Dec 2, 2008 213.0 lb (96.8 kg) 8.0 lb (3.6 kg) 3.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 4.3 %
Current: 13.3 % Percent Change: 47.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 12, 2008 13.3 % -0.7 % -5.0 %
Dec 2, 2008 14.0 % 6.0 % 75.0 %
Sep 4, 2007 8.0 % -1.0 % -11.1 %
Jun 13, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 8, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.5" (3.8 cm)
Current: 18.5" (47.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 8, 2007 18.5" (47.0 cm) 1.5" (3.8 cm) 8.8 %
Jun 24, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 8, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jun 24, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 8, 2007 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 8, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 8, 2007 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 8, 2007 52.3" (132.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 8, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 1, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 28, 2007 335.0 lb (152.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 28, 2007 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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