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Membership Info

Member Since: Nov 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 27
Overall: 1,506

Forum Posts: 3060
BodyBlog Entries: 0
Comments to Others: 44

Forum Rep (?) : Ajulaks 100000

Activity

Last Visit: Today, 2:21am
Last Forum Post: Yesterday, 1:41pm
Last Photo Upload: Jul 21, 2008 9:44am
Last Profile Update: Sep 17, 2008 10:25am
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 2


Ajulaks "Fearlessly bulking till I reach 200 lbs"

Personal Info And Background:
Real Name:	Rivo BS Ajulaks
Sex:	Male
Age:	19
Location:	Estonia
Occupation:	College student, business management
Personal Website:	http://rivo-success.blogspot.com/
Gym:	My ridiculous home gym, lol make that non-existent
Gym Location:	In my tiny room
When I Started:	Jul, 2007
How I Started:	I was too skinny and finally realised that there are guys WAY bigger than me. Wanted to get chiseled.
Why I Love It:	I love metal! BB is fun! Its the only useful thing to do around here, in fact its THE only thing to do
How I Stay Motivated:	Brock Lesnar, the first time I saw the guy wrestling, I started taking bodybuilding seriously. And seeing my muscles getting thicker, especially the arms. Lol, theyre 14' i know, but ive noticed a certain vascularity.
BB Accomplishments:	Gaining 3 inches on my chest in 5 months, the rest lacks and sucks, my arms are 14' for fuksake
Forum Signature:	My blog: "Succeed Using Your Inner Potential" at rivo-success.blogspot.com ....ROFL:RO FL:ROFL:ROFL ......._______^_______ .L ._____/........[]\ LOL----___.......... .\ .L ....... \__________] ...............I.......I ...........-----------/
Last Updated: Sep 17, 2008 10:25am

Progress Pictures
Sep 8, 2007	Jul 21, 2008

In teh very beginning almost a year ago, damn I was skinny	Getting some definition and better size already
View All 2 Progress Pictures »
Last Updated: Jul 23, 2008 1:18pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.5" (1.87 m)	Waist:	35" (88.90 cm)
Weight:	180 lb (81.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	16.0 %	Calves:	16" (40.64 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	46" (116.84 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Aug 13, 2008 11:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	121 lb (55.0 kg)	Bicep Curl:	3 lb (1.4 kg)
Squat:	159 lb (72.3 kg)	Barbell Rows:	3 lb (1.4 kg)
Deadlift:	139 lb (63.2 kg)	Overhead Press:	121 lb (55.0 kg)
Last Updated: Aug 13, 2008 11:37pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Fearlessly bulking till I reach 200 lbs
Goal (Long):	Long term is to be over 200 lbs, 18' biceps and bench 250-300 lbs. I WILL MAKE IT COME TRUE, through pain, blood and tears if I have to.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Aug 13, 2008 11:27pm

BodyAnswers

Ajulaks has answered 55 of 56 total questions.
View all 55 of Ajulaks's BodyAnswers »

What is your favorite shoulder building exercise?

dumbbells shoulder press

- Updated Jul 3, 2008 9:18am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Arnold had, because

- Updated Jul 3, 2008 9:17am

How long do you rest between sets on average? Why?

I try to keep it around 30-40 seconds, it feels to be enough

- Updated Jul 3, 2008 9:17am

View all 55 of Ajulaks's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2008 11:27pm

Videos of Ajulaks
	Crazy Wrestling Played: 62 Description: My wacky wrestling maneuvers
	Water jump Played: 82 Description: Its just a silly video of me doing a jump into water, cos im also a Jackass fan. It really cools you down when its hot day, after a workout.
Last Updated: Jan 19, 2008 11:05am

Favorite Bodybuilding And Fitness Videos
	brock lesnar training Played: 99 Why I like this video: This man is my idol!
Last Updated: Nov 18, 2007 1:30am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Biolab Megaprotein Started: Nov 12, 2007 Reason: Should give me that extra protein.
Last Updated: Nov 18, 2007 1:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3060 View All Posts
Posts Per Day:	8.92
Last Activity:	Today, 2:21am
Recent Threads: Ask A Satanist Anything posted in Religion / Politics -last reply: 11 days ago Wrist Exercises? posted in Exercises -last reply: 59 days ago Fu**ed Up Skate Accident posted in Misc. -last reply: 79 days ago Going to driving school today... posted in Misc. -last reply: 86 days ago Reaction Time Test posted in Misc. -last reply: 89 days ago View All Threads »

Workout Program:

I like to change my program occasionally, but right now I use this:

Monday

3x8 squats
3x8 stiff legged deadlifts
3x8 standing calf raises

Wednesday

3x10 shrugs
3x6 concentration curls
3x6 barbell curls

Friday

3x8 dumbbell rows
3x6 Ashoulder...

Last Updated: Aug 13, 2008 11:33pm

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ]
Hobbies:	martial arts music and video making working out!
Healthy Foods:	all kinds of fruits salads
Cheat Foods:	ice cream, pies
Workout Music:	Metal, but also its opposites like trance and techno I've also tried rap
Supplements:	Biolab Megaprotein Muscle Mass 3 I LOVE IT
Last Updated: Feb 4, 2008 2:37am

Friends (12)

CA562DUDE	panoskaragounis	SugarMomma
thrower85	nomnomnom_v81	Brucester
cball30	user90390249044	Cowboy Gene

Show All Friends (12) »

Last Updated: Sep 10, 2008 6:04am

Visitor Comments (20)
[ Leave Ajulaks a Comment ]
	shortybow426 [ View Profile ] Sep 15, 2008 6:25am hey thanks man lol, it kinda matters to me, but i try to not make it matter
	ClintDavidson [ View Profile ] Aug 16, 2008 10:36pm Hey thanks man! Your looking pretty good yourself!
	Endeavourer [ View Profile ] Apr 16, 2008 3:41am haha... thanks mate.. keep lifting hard!!!
	Virginator [ View Profile ] Apr 15, 2008 9:20pm Rock on!
	Virginator [ View Profile ] Apr 15, 2008 8:57am Thanks for the luck man! I am up 18 lbs now and only at 5% BF, and seeing some good size coming on. How is your progress goin?
	thebignick [ View Profile ] Apr 13, 2008 7:23am I thank you really much for the compliment. I wish you all the best for your goals... May the growth be with you!
	mr_pindi [ View Profile ] Mar 26, 2008 12:56pm there r Pakistani ,, better then me , and using bb.com but i think most of them busy dont use bb.com daily , but nice to meet u ,
	mr_pindi [ View Profile ] Mar 25, 2008 1:22pm Nice work friend, and nice to meet u , first ever person i met from estonia ,,
	user90390249044 [ View Profile ] Mar 10, 2008 9:48pm thanks for the add.
	Big+Mike+23 [ View Profile ] Dec 20, 2007 5:21am thanks for the comment bro... keep pump that iron bro!!
	hokiebird [ View Profile ] Dec 14, 2007 11:44am Easy to find courage to say this when sitting behind the safety of your computer.. does Satan give that courage to you. I am not done yet.. you need to calm down or i will really tear your words in the post to shreads.. I am taking it easy since you are a young boy... but if you wish to speak as a man.. then I will continue. UP to you.
	hokiebird [ View Profile ] Dec 14, 2007 11:42am I am not putting my picture on a internet.. it is against the policy where I work.. seriously.. I could get into trouble.. so no I cant for that reason.. but they are true.. I have no one to impress or no reason to lie. I was actually bigger at one time and stronger... buit I thought I would leave that out.
	hokiebird [ View Profile ] Dec 10, 2007 2:23pm Good buddy.. i am not going anywhere. Good luck passing you confused ideal to everyone.
	nelle [ View Profile ] Nov 25, 2007 11:24am Wow..Now,that's a compliment..! Thanks a bunch,dude!:)
	billonh [ View Profile ] Nov 22, 2007 4:34pm Jimmy Pop, seriously?
	nelle [ View Profile ] Nov 21, 2007 9:38am Thanx,yo. Estonia?! Hey,it's always nice to meet ppl from Europe on here!;) keep in touch,man
	thebignick [ View Profile ] Nov 18, 2007 10:42am Thanks for your pic-comment... Keep growing.
	mwatg [ View Profile ] Nov 18, 2007 7:02am thanks, bro. my arms have responded quite well to my new training plan - i'll post it in the workout plan section on my bodyspace - take a look. 9 sets each, bi's and tri's. no more. crazy intensity. you got a great lean base to grow on - good luck. TRAIN INSANE
	rhysie21 [ View Profile ] Nov 13, 2007 3:03am HAHHAHAH! Yes.. you could say I train passionately, and gaining weight is what im here for. I just need to learn how to eat over 3000 calories a day before it will happen.
	shortybow426 [ View Profile ] Nov 10, 2007 5:16pm hey man thanks for the comment ya i been hitting the weights really hard lately, thanks again

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