I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Physical therapy is helping huge time and hopefully ill be back soon!

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Break 120 Kilos or 264 lbs

Biggest, Faster, Stronger

what to keep the weight but making more muscle mass.

I want to gain 5-10 lbs of lean muscle and lose a little percentage of body fat.

to be the best bodybuilder i can possibly be

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

To gain muscle and to perfect, the overall symmetry on my body. To be in the best physical shape possible.

Gain 20 lbs.