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Thu Dec 29 03:47:27 PST 2011
Fit Status /// View History
Using my experience now to adopt a more mature and knowledgeable approach to bulking
May 16, 2012 7:30am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2005
HOW I STARTED:
WHY I LOVE IT:
Ajk_Lpool's Progress & Goals
Progress Photos
Lbs.
2007-03-03, 2007-04-10, 2007-04-21, 2007-05-28, 2007-06-12, 2007-07-16, 2007-07-26, 2007-07-31, 2008-03-16, 2008-06-19, 2008-07-04, 2008-11-06, 2009-03-11, 2010-03-04
172.0, 181.0, 182.0, 186.0, 189.0, 189.0, 196.0, 196.0, 198.0, 182.0, 193.0, 197.0, 205.0, 192.0
TIME UNTIL GOAL:
No Goal
Start:
172 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
192 Lbs.
Mar 04, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 192Lbs.
13Lbs. loss in the last 358 days
Mar 4, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 192Lbs.
13Lbs. loss in the last 358 days
Mar 4, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 205Lbs. to 192Lbs.
13Lbs. loss in the last 358 days
Mar 4, 2010
Ajk_Lpool's Program
My Workout Program View My Full Workout Program
Ajk_Lpool has not added any program information.
My Nutrition Program View My Full Nutrition Program
Ajk_Lpool has not added any program information.
My Supplement Program View My Full Supplement Program
Ajk_Lpool has not added any program information.
My Motivation Program View My Full Motivation Program
Ajk_Lpool has not added any program information.
About Ajk_Lpool
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Tue Jul 26 13:23:11 PDT 2011
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
Are you in NYC yet or still?
Mar 28, 2011 12:36am
hulkinout
Where've you been AJK? Catch me up. I'm still doing my x-reps and now getting lots of development out of 10x10 sets... Look forward to hearing your update.
Jun 14, 2009 3:54pm
guest
sorry realised i typed some shit in my first comment am 9 stone and i ment
*weight
cheers
Jun 8, 2009 9:21am
guest
hey mate, im from liverpool too.
ive been looking on bodybuilding.com and on the teen forum for beginer workouts and diets stuff to help me get going. but there seems to be so many different opinions on workouts to do and what to eat. You look like youve made a lot of solid progress and i wondered if you could help me out/ give me some advice? Am 17 5"11 and 120 and about 9 and a half stone ( utter light wait)
cheers mate!
Jun 8, 2009 9:15am
hulkinout
I had been, but it's an everlasting catch-up job. I'm barely even working pecs these days; just a couple sets of inclines and declines.
Dec 10, 2008 8:29am
Ric_Daddy
you are huge for your age bro. im 5'9 and 140lbs. Hope I can put on muscle like you have
Oct 6, 2008 2:37pm
mr_pindi
both Barbarian brothers looks great,,,keet it up , brother, wish u best of luck for ur goals
Apr 11, 2008 3:51pm