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real name
age
26
gender
Female
location
Knoxville, TN, US
gym
occupation
Exercise Science Professor/Wellness Coach/Personal Trainer
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Mar 29, 2012
CURRENT
Apr 16, 2012
95.9 Lbs.
LEAN BODY MASS
21.1 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
Jan 27, 2012
CURRENT BODY FAT
18
%
Jan 27, 2012
PROGRESS HISTORY
Lbs.
2012-01-27
117
Mar 09, 2012
110 Lbs.
%
2012-01-27
18
Mar 09, 2012
15 %
Lbs.
2012-01-27
95.9
Programs
My Workout Philosophy View My Full Workout Program
Jamie Eason's 12-Week LiveFit Trainer
My Nutrition Program View My Full Nutrition Program
AjGiLmOrE12 has not added any program information.
My Supplement Program View My Full Supplement Program
AjGiLmOrE12 has not added any program information.
My Motivation Program View My Full Motivation Program
AjGiLmOrE12 has not added any program information.
Visitor Comments
trofys10
I'm in a competition called physiqueoftheweek.com as long as u have Facebook u can cast a vote. just scroll down 2 my picture hit the like button next 2 my name Jeremiah Towery, any of ur friends that would vote 4 me would help tremendously as well. while ur at it if u want 2 send me a Facebook invite or follow me on twitter @jeremiahtowery please do so as I'm trying 2 make a huge splash in the fitness industry I could use the help of all my fitness enthused friends!!!!! THANKS!!!!
May 31, 2012 8:26pm
acmf1177
Haven't been in touch for a while. Just checking in. How is your program going?
May 22, 2012 10:08am
fitwife08
Hey thanks!! I started round 2 of p90x2 today!! Totally excited..but not off to a good start..ate a cupcake at work today!! Lol freebies r great but not when its pure sugar! I came home and did one of the Brazilian butt lift dvds to feel better.
Apr 24, 2012 6:48pm
alejandra007
Well, you met your goal because you look fit and like a million bucks! I just wanna get to 17-18% bodyfat:) If I can get to that before the end of this program, I will smell success:)
Apr 24, 2012 11:45am
fitwife08
You look O-mazing!! :)
keep up the great work! I wish you continued success in your fitness journey
Apr 24, 2012 4:35am
alejandra007
Thanks for the advice. Yes, i am doing the livefit trainer. I am on day 36, so far I love it. I've lost 5Lbs(im at 135Lbs), not sure bout the body fat though...I am at 20.8% right now, and I am hoping to get at 17-18% by July. What are ur goals
Apr 23, 2012 10:59am
alejandra007
Damn girl, i am looking at your before and after...I mean you were fit even before, but u made great improvement so far! You look awesome!
I hope I can get at 18% by July. I am at 20.6% now.
Apr 22, 2012 11:46am
timetomove
thats great i know the feeling my ah ha momnet was being called obese by a nurse decided that was not for me how much did you lose?
Apr 18, 2012 5:16am
Ambergbay
Thanks girl!!! You look amazing as well :):) I appreciate the add. Have a great day!!
Apr 17, 2012 12:32pm
AjGiLmOrE12 is now friends with Supergirl04.