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Mon Jul 11 05:57:39 PDT 2011
Fit Status /// View History
Cutting after bulking. I've lifted 170kg dead lift for the first time today, yay :)
May 16, 2012 7:30am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2007
HOW I STARTED:
WHY I LOVE IT:
Ask yourself :)
Aivaras's Progress & Goals
Progress Photos
Lbs.
2010-06-24, 2010-02-12, 2010-04-02, 2010-05-09, 2010-06-24, 2010-07-15, 2010-08-12, 2010-10-01, 2010-10-10, 2010-10-16, 2011-01-25, 2011-04-04, 2011-04-16, 2011-04-23, 2011-05-07, 2011-06-01, 2011-11-22, 2011-12-18, 2011-12-25, 2012-01-06, 2012-01-14, 2012-01-20, 2012-02-01, 2012-03-14, 2012-03-21, 2012-04-08
171.6, 176.0, 171.6, 173.8, 171.6, 168.3, 170.5, 176.0, 178.2, 180.4, 178.2, 173.8, 176.0, 178.2, 182.6, 184.8, 187.0, 191.4, 193.6, 191.4, 189.2, 187.0, 184.8, 181.5, 179.3, 178.2
2011-01-01
176 Lbs.
TIME UNTIL GOAL:
Expired
Start:
176 Lbs.
Goal:
176 Lbs.
Jan 01, 2011
%
2011-01-25, 2011-04-23, 2011-05-07, 2011-12-25, 2012-01-20, 2012-03-14, 2012-04-08
10.0, 11.0, 12.0, 13.0, 11.0, 10.0, 9.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2011-01-25, 2011-04-16, 2011-04-23, 2011-05-07, 2011-12-18, 2011-12-25, 2012-01-06, 2012-01-14, 2012-01-20, 2012-02-01, 2012-03-14, 2012-03-21, 2012-04-08
160.4, 156.6, 158.6, 160.7, 166.5, 168.4, 166.5, 168.4, 166.4, 164.5, 163.4, 161.4, 162.2
Current LBM:
162.2 Lbs.
Apr 08, 2012
this member has not entered weight or body fat
this member has not entered a body fat goal
Aivaras's Program
My Workout Program View My Full Workout Program
Aivaras has not added any program information.
My Nutrition Program View My Full Nutrition Program
Aivaras has not added any program information.
My Supplement Program View My Full Supplement Program
Aivaras has not added any program information.
My Motivation Program View My Full Motivation Program
Aivaras has not added any program information.
About Aivaras
About Me:
My Favorites:
Cheat Foods
Cookies from wheat
Workout Music
Trance
Lifting Stats:
Latest Forum Posts
Sat Jun 26 06:08:29 PDT 2010
Latest BodyBlog Entries
Visitor Comments
oldbutfit
Thanks for the great pic comment I note your lamenting about the pecs not growing much recently ,they HAVE...just take one look at your profile pic they are ginormous !
Apr 29, 2011 8:12am
andreb
Very welcome. Going for another 4 I see. Be there in no time....Continued success to all those goals. Andre
Oct 10, 2010 5:50am
andreb
Great job on the athletic frame and definition from traps and delts to abs. Andre
Aug 19, 2010 6:33am
amaral5
Thank you, my friend. I appreciate it. Just back in the gym now after a layoff with tendonitis. Taking it easy for awhile. You are looking great yourself. Keep lifting strong!
Aug 15, 2010 11:03am
StressMonkey
Thanks man. Great progress yourself. OMG, what were you thinking in that snow pic?
Aug 15, 2010 10:16am
cramos1279
Thanks brother I really appreciate the support. Just trying to be one of the most inspirational people here at BB.com as that's one of my goals. If I inspire you with my transformation please let me know. I want to inspire all that if I can do it so can anybody.
Jun 25, 2010 5:06am
cramos1279
I see the weight change. Keep it up. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jun 24, 2010 8:09am
Aivaras updated his weight from 179.3 Lbs. to 178.2 Lbs., a 1.1 Lb. loss in 17 days.