Bodybuilding.com - AirforceBody's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 4 Photos

2 Comments	1 Comments

View AirforceBody's:
	Profile
	BodyBlog
	Photos (4)
	Progress & Goals
	Workout Tracker (4)
	BodyGroups (1) NEW!!

Contact AirforceBody:
Send Email
Send Private Message
	Report AirforceBody
	Leave Comment

Membership Info

Member Since: Feb 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 38
Overall: 632

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : AirforceBody 10

Activity

Last Visit: Today, 8:28am
Last Forum Post: Feb 12, 2008 4:33pm
Last Photo Upload: Dec 23, 2009 4:43am
Last Profile Update: Yesterday, 7:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 0

Inspiring (?) : 0

AirforceBody

Overall Goal: I want to get my conditioning up and my fat percentage down!

Fit Status: Merry Christmas!! Taking the day off to enjoy the festivities

Motivation Level: 10/10

Dec 25, 2009 8:28 am History

May 18, 2009 6:40 am History

Personal Info And Background:

Real Name:	Michael Pigg
Sex:	Male
Age:	24
Location:	Japan
Occupation:	Air Force
Personal Website:
Primary Gym:
College:	Middle Tennessee State University Attended 2006 to 2007 Murfreesboro, Tennessee United States
High School:	Adamsville Junior / Senior High School Attended 2001 to 2003 Adamsville, Tennessee United States
When I Started:	May, 2009
How I Started:	Well I was always on again off again with my workout until this desire hit me one day not too long ago and I decided to push through it!
Why I Love It:	It makes me feel good, gives me a pump at the end of my day and keeps my sleep schedule and eating habits all in check. Make me live happier and healthier.
How I Stay Motivated:	By remembering that I want to be bigger and more ripped and how I always put it off, this time I am pushing through it!
BB Accomplishments:
Forum Signature:
Last Updated: Nov 25, 2009 7:49am

What AirforceBody Is Up To:

Dec 25, 2009

AirforceBody updated Fit Status "Merry Christmas!! Taking the day off to enjoy the festivities"

- 8:28 am - Comment

Dec 23, 2009

AirforceBody uploaded a new Photo Gallery Picture

- 4:43 am - Comment

AirforceBody is inspired by bassbrandon. Reason: "He is the size I see myself one day! Very good work man!! "

- 4:42 am - Comment

See Last 48 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 18, 2009	Dec 23, 2009

Lost some overall size but going to go hard at it again to try to get back there!
View All 12 Progress Pictures »
Last Updated: Dec 23, 2009 4:29am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	175 lb (79.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	7.0 %	Calves:	14" (35.56 cm)
Chest:	40" (101.60 cm)	Forearms:	10.75" (27.31 cm)
Arms:	12" (30.48 cm)	Shoulders:	46" (116.84 cm)
Hips:	36" (91.44 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Nov 16, 2009 10:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	274 lb (124.5 kg)	Bicep Curl:	67 lb (30.5 kg)
Squat:	181 lb (82.3 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	292 lb (132.7 kg)	Overhead Press:	127 lb (57.7 kg)
Last Updated: Nov 17, 2009 11:28am

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	I want to get my conditioning up and my fat percentage down!
Goal (Long):	I want to be able to walk around knowing I am healthier than I have ever been. Be able to compete in MMA matches and stay shredded while also maintaining a decent body weight.
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 22, 2009 12:49pm

Members That Inspire AirforceBody:
	charley33 [ BodySpace ] read more »
	bassbrandon [ BodySpace ] He is the size I see myself one day! Very good work man!! read more »
View all 2 members who inspire AirforceBody »

BodyAnswers

AirforceBody has answered 9 of 67 total questions.
View all 9 of AirforceBody's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated May 17, 2009 12:00am

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

(No Answer)

- Updated May 16, 2009 11:59pm

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

(No Answer)

- Updated May 16, 2009 11:59pm

View all 9 of AirforceBody's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 12:49pm

Videos of AirforceBody
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 12:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 12:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Fountain Of Youth HGH Complete, 25 Oz. (700g), Raspberry-Lemonade Started: Sep 01, 2009 Reason:
	MuscleTech Leukic Hardcore, 180 Caplets Started: Oct 28, 2009 Reason:
	Optimum 100% Whey Protein, 10 Lbs., Rocky Road Started: Nov 21, 2009 Reason:
Product Not Found read more »
View All Current Supplements »
Last Updated: Nov 22, 2009 12:47pm

Supplement Reviews
	Bodybuilding.com 12 Week Workout Log, 1 Book Review: Excellent log for keeping track of workouts! I have used it now for 3 weeks and I just... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Dec 20, 2009 8:08am

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 16, 2009 8:17am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 20, 2009 8:08am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 20, 2009 8:08am

Friends (15)

shawtyrunning	sparkie	whey_protein
lesther04	pionex	boldt33
CA562DUDE	Seargent_DW	AFMuslimGal

Show All Friends (15) »

Last Updated: Yesterday, 7:55am

Visitor Comments (6)
[ Leave AirforceBody a Comment ]
	azorean [ View Profile ] Dec 23, 2009 4:42am hows it going
	expreb [ View Profile ] Nov 29, 2009 2:16pm Thank you for accepting and keep up the good work. Happy Holidays.
	boldt33 [ View Profile ] Mar 6, 2009 10:08pm what's up man. where were ya last night?
	johnhan [ View Profile ] Sep 23, 2008 2:14am we agree! Kadena was the best assignment we had. Great beaches, great pools etc. Loved it and want to go back!!!!!
	johnhan [ View Profile ] Sep 22, 2008 6:45am this site is outstanding for advice. We don't consider ourselves experts but have learned a hell of a lot from here. If you pose a question on any of the forums, you usually get lots of advice from the serious body builders. Good luck!
	johnhan [ View Profile ] Sep 22, 2008 6:30am Kadena rocks, doesn't it? We were stationed there for 3 years and loved it.

Member Login

Preview

Click here to close