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AirbornePatriot
"I would like to lose about 10LBS and Pack on some more lean muscle!"

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Progress Pictures


Oldest Newest
Mar 3, 2009 Aug 9, 2009
On my way overseas

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -8.6 lb (-3.9 kg)
Current: 175.4 lb (79.7 kg) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Jul 7, 2009 Nov 30, 2009 Oct 25, 2009 Goal Has Expired  
  184.0 lb (83.6 kg) 175.4 lb (79.7 kg) 175.0 lb (79.5 kg) 0.4 lb (0.2 kg)  

Date Body Stats: Weight Change % Change
Sep 1, 2009 175.4 lb (79.7 kg) -1.6 lb (-0.7 kg) -0.9 %
Aug 30, 2009 177.0 lb (80.5 kg) -0.4 lb (-0.2 kg) -0.2 %
Aug 16, 2009 177.4 lb (80.6 kg) -1.6 lb (-0.7 kg) -0.9 %
Jul 27, 2009 179.0 lb (81.4 kg) -1.6 lb (-0.7 kg) -0.9 %
Jul 23, 2009 180.6 lb (82.1 kg) -1.4 lb (-0.6 kg) -0.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 30, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jul 9, 2009 Nov 30, 2009 Oct 18, 2009 Goal Has Expired  
  33.0" (83.8 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Jul 9, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 30, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Aug 16, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jul 16, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 302.0 lb (137.3 kg) Change: 41.0 lb (18.6 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 16, 2009 343.0 lb (155.9 kg) 41.0 lb (18.6 kg) 13.6 %
Jul 8, 2009 302.0 lb (137.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 2, 2009 302.0 lb (137.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 60.0 lb (27.3 kg)
Current: 394.0 lb (179.1 kg) Percent Change: 18.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 16, 2009 394.0 lb (179.1 kg) 60.0 lb (27.3 kg) 18.0 %
Jul 11, 2009 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 8, 2009 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 33.0 lb (15.0 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 16, 2009 367.0 lb (166.8 kg) 128.0 lb (58.2 kg) 53.6 %
Jul 14, 2009 239.0 lb (108.6 kg) -95.0 lb (-43.2 kg) -28.4 %
Jul 8, 2009 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: -85.0 lb (-38.6 kg)
Current: 74.0 lb (33.6 kg) Percent Change: -53.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 16, 2009 74.0 lb (33.6 kg) -27.0 lb (-12.3 kg) -26.7 %
Jul 14, 2009 101.0 lb (45.9 kg) -21.0 lb (-9.5 kg) -17.2 %
Jul 8, 2009 122.0 lb (55.5 kg) -37.0 lb (-16.8 kg) -23.3 %
Jul 2, 2009 159.0 lb (72.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 158.0 lb (71.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 110.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 16, 2009 301.0 lb (136.8 kg) 62.0 lb (28.2 kg) 25.9 %
Jul 14, 2009 239.0 lb (108.6 kg) 96.0 lb (43.6 kg) 67.1 %
Jul 8, 2009 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 158.0 lb (71.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 110.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 16, 2009 301.0 lb (136.8 kg) 83.0 lb (37.7 kg) 38.1 %
Jul 14, 2009 218.0 lb (99.1 kg) 75.0 lb (34.1 kg) 52.4 %
Jul 8, 2009 143.0 lb (65.0 kg)


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