Last Visit: Jul 24, 2008 1:08pm Last Forum Post: Jun 4, 2008 5:16pm Last Photo Upload: Jan 27, 2008 12:05pm Last Profile Update: Jul 20, 2008 8:36pm Last Blog Post: Jan 20, 2008 6:54pm
"I would really like to lose around 30lbs to start off with. Lean out a little and spend more time in the gym...Forget 30 lbs... I'm going for 50lbs.. We'll see what happens... Today is a new day!"
Personal Info And Background:
Real Name:
Alicia
Sex:
Female
Age:
26
Location:
Idaho, United States
Occupation:
Office Manager
Personal Website:
Gym:
BSU Rec Center
Gym Location:
Boise, ID
When I Started:
Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"This is ten percent luck, twenty percent skill
Fifteen percent concentrated power of will
Five percent pleasure, fifty percent pain
And a hundred percent reason to remember the name!"
Last Updated: Jun 16, 2008 4:17pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I would really like to lose around 30lbs to start off with. Lean out a little and spend more time in the gym...Forget 30 lbs... I'm going for 50lbs.. We'll see what happens... Today is a new day!
Goal (Long):
I really want to learn to eat healthier... I want to be able to start running again....
Today, I realized how fat I really am... 27.9 % YUCK! Trying to motivate myself enough to get out of this chair and go to the gym... I wonder how late Gold's is open till on a Sunday??... I want to know what would be a good fat % to be at.... and for that matter what the heck is lean body...
If you are interested in a program that really works at getting rid of bodyfat as well as getting you into great shape I suggest you check out Body for Life. It is a 12-week total body transformation program that gives you a great nutrition plan along with both weightlifting and cardio routines. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. Let us know if you would like more info.
Check out the bodyweight workouts and gladeator workouts you can find On this place! Some will kick your but and only take 25 minuts to 1/2 hour. Keep at it and it will all work out!
Thank you so much. You do not have to apologize for being busy. Believe me, I know how life can be and its many unexpected & chaotic days. Sometimes we all have to take care of things so we can fully dedicate to ourselves. I have been there. Its hard to balance the two, so I prefer to get rid of the struggles then work it out. But you do have to remember you have to make "you time" sometimes. I really hope things get better for you. Keep me updated sometimes. If you need anything I am here.
I really appreciate the compliment, especially coming from you. I could not have envisioned that I would change this much over the past year. Also, as for me being your favourite customer, and I want you to believe this; without YOU there would be no ME on Bodybuilding.com. You know how bad my orders were botched and I was ready to bolt, and then you came to my rescue and now, I wouldn’t dream of going anywhere else.
When you get a chance check out a few of my "new" pics from the photo shoot for Beyond 50 magazine. It was with your help (on which supplements to use) that I was able to achieve the progress that I made. Thank you Alicia!
Hey there my friend, how are you?
I have not spoken to you for a while (I will shortly) and look forward to hearing how things have been going. Stay positive and "Do not let what you cannot do, interfere with what you can do."
Hi Alicia, do you know why BB.com discontinued all the sexy women clothes with bodybuilding.com on it? There are no more Bodybuilding.com sports bras, halter tops, strap tops or tanks. Is this temporary?
I read your last blog entry and just want you wo know that you are a beautiful woman and should not be so hard on yourself. Don't focus so much on the numbers, but on how you feel and move. Yeah, it is easy to say. If you read my blog you will see me going through the same type of thing, but you are so much closer to the finish line than you think.
