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Aim2Gain
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
  Dec 16, 2009
No Progress Picture
(Oldest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.6 lb (63.5 kg) Change: 7.4 lb (3.4 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 15, 2009 147.0 lb (66.8 kg) 13.0 lb (5.9 kg) 9.7 %
Jan 20, 2009 134.0 lb (60.9 kg) -5.6 lb (-2.5 kg) -4.0 %
Nov 21, 2008 139.6 lb (63.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 20, 2009 8.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 2.0" (5.1 cm)
Current: 38.5" (97.8 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 15, 2009 38.5" (97.8 cm) 2.0" (5.1 cm) 5.5 %
Nov 19, 2008 36.5" (92.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.2" (3.0 cm)
Current: 12.2" (31.0 cm) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 15, 2009 12.2" (31.0 cm) 1.2" (3.0 cm) 10.9 %
Nov 19, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.5" (1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 15, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Nov 19, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 15, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Nov 19, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.0" (2.5 cm)
Current: 19.5" (49.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 15, 2009 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
Nov 19, 2008 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.2" (0.5 cm)
Current: 10.2" (25.9 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 15, 2009 10.2" (25.9 cm) 0.2" (0.5 cm) 2.0 %
Nov 19, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 3.0" (7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 15, 2009 45.0" (114.3 cm) 3.0" (7.6 cm) 7.1 %
Nov 19, 2008 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 15, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 19, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 15, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jan 20, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 63.0 lb (28.6 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 35.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2009 241.0 lb (109.5 kg) 63.0 lb (28.6 kg) 35.4 %
Nov 21, 2008 178.0 lb (80.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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