Last Visit: Nov 18, 2009 8:05am Last Forum Post:Never Last Photo Upload: Sep 24, 2009 7:17pm Last Profile Update: Nov 18, 2009 8:01am Last Blog Post: May 24, 2009 5:18pm
I was alway in good shape and tried to keep active, but after my second child I was never able to lose those last 10 lbs and then they became 20. Looking at some pictures made me realized that I needed to start doing something with my body.
Why I Love It:
It makes me feel so GOOD!!!
How I Stay Motivated:
~My mirror, I'm my worst critique.
~Looking at others BB progress and accomplishments.
BB Accomplishments:
The fact that I'm down to almost the weight I had in high school is an accomplisment at this age.
1. Losing weight and getting the right results is hard!(but not imposible).
2. Having extra weight or fat is harder!
3. I rather be fit and healthy than fat and unhappy.
4. Giving up is not a good option.
5. Set backs are inevitable.
6. Overcoming setbacks can make your stronger (if...
thanks, chica. my dr suggested the same thing (more cardio, less weights) but somehow i feel like that will make me flabbier...and i still have a lot of body fat to lose.
look ar your guns! rock it out, girl!
Well you do work out hard you must get some pains!Shows how well your doing and glutamine only takes some of the soreness out.You have a wonderful weekend too,look forward to your changes next year and you can brag about them to me anytime,Michael.
i did :) my huskers lost so its hurting alittle but, but nothing ice cream and junk food cant help haha took last week off myself soi ready for monday to lift again...your progress looks great!! very prooud of ya, diet been very good?
Hi,yeah all is generally good!Nice to hear its working for you and doing the cardio should get you nice and lean.Calories going well?Im just eating more and not worrying!Think i want to grow some more over the next year.Keep in touch,Michael.
hey hun , im doing very good :) just relaxing tonight and having some fun tomorrow lol that bacvk shot is sweet!!! very sexy girl, keep up the great work! any big plans this wkend?
hi ailyn, how are you? are you still cutting? i am still training but stuck/stalled and seeing no progress. i seriously do not know what is wrong...but thanks for checking up on me:)
Hey I just recently returned from the "Olympia Week" look for my series of Blogs about my experiances (Coming Soon) in the mean time check out my Blog "A Suit of Armor made of Muscle!" and have a Great weekend!
Hi there! Nice to hear from you! I'm doing well. trying my best to get workouts in. btw you are looking awesome! What an awesome progress your making. :)
