Bodybuilding.com Information Motivation Supplementation
in:
Ailill
100%
bf
187.5 Lbs.
wt
5'10"
ht
BodySpace Member
Ailill
You are viewing your public profile.

Reputation:

Member Since: Mar 16, 2010

Last Visit: Apr 8, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Ailill
age
27
gender
Male
location
Oakland, CA, US
gym
occupation
Warehouse Stuffs
Overall Goal
///
Gain Muscle
To get as strong as I possibly can.

Progress & Goals

BEFORE
CURRENT

0 Lbs.

LEAN BODY MASS

187.5 Lbs.

BODY FAT

CURRENT WEIGHT
187.5
Lbs.
Apr 8, 2013
Lbs.
Save
CURRENT BODY FAT
100
%
Jul 21, 2011
%
Save

PROGRESS HISTORY

Lbs.
2010-04-13,2010-04-20,2010-04-26,2010-05-03,2010-05-10,2010-05-12,2010-05-17,2010-05-19,2010-05-24,2010-05-26,2010-06-02,2010-06-07,2010-06-12,2010-06-14,2010-06-21,2010-06-25,2010-06-28,2010-07-01,2010-07-05,2010-07-07,2010-07-12,2010-07-15,2010-07-19,2010-07-26,2010-08-03,2010-08-05,2010-08-10,2010-08-18,2010-08-24,2010-08-31,2010-09-05,2010-09-14,2010-09-23,2010-10-29,2010-11-30,2010-12-05,2010-12-11,2010-12-17,2010-12-21,2010-12-27,2011-01-06,2011-01-20,2011-01-24,2011-01-27,2011-02-01,2011-02-03,2011-02-08,2011-02-13,2011-02-20,2011-03-05,2011-03-21,2011-03-31,2011-04-07,2011-04-12,2011-04-18,2011-04-21,2011-04-24,2011-04-25,2011-04-26,2011-04-28,2011-05-13,2011-05-19,2011-05-26,2011-05-30,2011-06-06,2011-06-09,2011-06-11,2011-06-14,2011-06-23,2011-06-25,2011-06-29,2011-07-07,2011-07-09,2011-07-17,2011-07-28,2011-08-02,2011-08-04,2011-08-10,2011-08-19,2011-08-27,2011-09-12,2011-10-19,2011-11-27,2011-12-17,2012-01-07,2012-01-21,2012-03-07,2012-06-13,2012-07-10,2012-08-14,2012-09-05,2012-10-31,2012-11-27,2013-01-07,2013-02-15,2013-04-08
193,191,194,190,190.5,187,193,190.5,192,189,188.5,190.5,190,188.5,188.5,187.5,188.5,187,185.3,185,185,183.5,178.6,182,187,185,184.5,185.5,185.5,185.2,180.2,184,181,180.2,184.5,183.3,182,181.7,183.7,181.7,183.5,182.7,182,179,180.5,181.9,183.5,180.5,180.7,180,180,183,182.5,183.7,184.7,184,184,186.5,184.5,184,186,185.7,186.8,185.9,187.8,186.5,184.5,185,183.7,182.9,184.7,186.5,185.5,184.5,189,188.5,185.5,184,183.4,184,180.5,180,178.3,178,177.5,178,173,175.7,171.5,169,173.9,180.5,183.2,187.3,190,187.5
%
2010-06-12,2010-07-11,2011-07-21
16.5,15,100
Lbs.
2010-04-13,2010-04-20,2010-04-26,2010-05-03,2010-05-10,2010-05-12,2010-05-17,2010-05-19,2010-05-24,2010-05-26,2010-06-02,2010-06-07,2010-06-12,2010-06-14,2010-06-21,2010-06-25,2010-06-28,2010-07-01,2010-07-05,2010-07-07,2010-07-12,2010-07-15,2010-07-19,2010-07-26,2010-08-03,2010-08-05,2010-08-10,2010-08-18,2010-08-24,2010-08-31,2010-09-05,2010-09-14,2010-09-23,2010-10-29,2010-11-30,2010-12-05,2010-12-11,2010-12-17,2010-12-21,2010-12-27,2011-01-06,2011-01-20,2011-01-24,2011-01-27,2011-02-01,2011-02-03,2011-02-08,2011-02-13,2011-02-20,2011-03-05,2011-03-21,2011-03-31,2011-04-07,2011-04-12,2011-04-18,2011-04-21,2011-04-24,2011-04-25,2011-04-26,2011-04-28,2011-05-13,2011-05-19,2011-05-26,2011-05-30,2011-06-06,2011-06-09,2011-06-11,2011-06-14,2011-06-23,2011-06-25,2011-06-29,2011-07-07,2011-07-09,2011-07-17,2011-07-28,2011-08-02,2011-08-04,2011-08-10,2011-08-19,2011-08-27,2011-09-12,2011-10-19,2011-11-27,2011-12-17,2012-01-07,2012-01-21,2012-03-07,2012-06-13,2012-07-10,2012-08-14,2012-09-05,2012-10-31,2012-11-27,2013-01-07,2013-02-15,2013-04-08
161.2,159.5,162,158.6,159.1,156.1,161.2,159.1,160.3,157.8,157.4,159.1,158.6,157.4,157.4,156.6,157.4,156.1,154.7,157.2,157.2,156,151.8,154.7,158.9,157.2,156.8,157.7,157.7,157.4,153.2,156.4,153.9,153.2,156.8,155.8,154.7,154.4,156.1,154.4,156,155.3,154.7,152.1,153.4,154.6,156,153.4,153.6,153,153,155.6,155.1,156.1,157,156.4,156.4,158.5,156.8,156.4,158.1,157.8,158.8,158,159.6,158.5,156.8,157.2,156.1,155.5,157,158.5,157.7,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0

LATEST MEASUREMENTS

  • Thighs
    25" a loss of 1.5" in 478 days
    Oct 31, 2012
  • Calves
    14.5" no change in 478 days
    Oct 31, 2012
  • Neck
    16" a loss of 1" in 478 days
    Oct 31, 2012
  • Chest
    41" no change in 361 days
    Jul 11, 2011
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Ailill has not added any program information.

My Nutrition Program View My Full Nutrition Program

Ailill has not added any program information.

My Supplement Program View My Full Supplement Program

Ailill has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I never have a problem with being motivated.

What Ailill Is Up To

Ailill updated his weight from 190 Lbs. to 187.5 Lbs., a 2.5 Lb. loss in 52 days.

Apr 8, 2013 |
completlyfit likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ailill is now friends with missdannigee.

Mar 1, 2013

Ailill updated his weight from 187.3 Lbs. to 190 Lbs., a 2.7 Lb. gain in 39 days.

Feb 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ailill updated his weight from 183.2 Lbs. to 187.3 Lbs., a 4.1 Lb. gain in 41 days.

Jan 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ailill is now friends with Fables87.

Dec 3, 2012

Ailill added 2 new photos to his photo gallery.

Nov 28, 2012

Ailill added a new profile photo.

Nov 28, 2012

Ailill updated his weight from 180.5 Lbs. to 183.2 Lbs., a 2.7 Lb. gain in 27 days.

Nov 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ailill updated his weight from 173.9 Lbs. to 180.5 Lbs., a 6.6 Lb. gain in 56 days.

Oct 31, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ailill measured his thighs at 25 in., a loss of 1.5 in. in 478 days and measured 2 other body parts.

Oct 31, 2012

Ailill updated his weight from 169 Lbs. to 173.9 Lbs., a 4.9 Lb. gain in 22 days.

Sep 5, 2012

Ailill is now friends with AlexSimmons.

Sep 5, 2012

Ailill updated his weight from 171.5 Lbs. to 169 Lbs., a 2.5 Lb. loss in 35 days.

Aug 14, 2012

Ailill is now friends with ygbodybuilder10.

Jul 14, 2012

Ailill updated his weight from 175.7 Lbs. to 171.5 Lbs., a 4.2 Lb. loss in 27 days.

Jul 10, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

AlexSimmons
AlexSimmons Thanks for the add! Look forward to hearing from you :-) Sep 5, 2012 2:09am
Robby Coker
Robby Coker The answer to your question is in the FAQ. Apr 4, 2011 9:00pm
cramos1279
cramos1279 I see the weight change. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key. Jul 1, 2010 1:28pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com