Last Visit: Nov 24, 2009 10:10am Last Forum Post: Nov 5, 2009 5:20pm Last Photo Upload:Never Last Profile Update: Oct 4, 2009 5:41pm Last Blog Post: Mar 6, 2009 8:01am
Overall Goal: My goal is to cut my body fat% and increase cardio
Fit Status:
dropped 2% body fat in last 8 weeks, 6% more to go
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Illinois, United States
Occupation:
DHS
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
My father was diagnosed with cancer and I was 50lbs over weight. With the birth of my first child I decided it was time to take my health serious and start working out again.
Why I Love It:
It is a great stress reliever. Love to see my body transform
How I Stay Motivated:
I set small goals weekly that help me reach results and motivate me to accomplish my main goal.
BB Accomplishments:
I haven't accomplished the lifting goals I have set for my self, but I am quickly working towards them.
My goal is to cut my body fat% and increase cardio
Goal (Long):
I played baseball in college and worked out all the time. After 5 months in the real world I gained 40 pounds of combo meals and beer. After reaching 253 lbs, my father being diagnosed with cancer, and the birth of my first child, I looked myself in the mirror and made a personal decision to change. I was tired of being fat and unhealthy. July 2007 I weighted in and 253 lbs. I set a goal to lose 48 lbs. and get in shape. I would like to bench 350 lbs squat 450 and dead lift 375 and run a sub 6 minute mile.
