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Fri May 11 07:19:07 PDT 2012
Fit Status /// View History
Fit
May 16, 2012 7:28am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2010
HOW I STARTED:
My uncle introduced me to bodybuilding one summer on my trip to the Middle East. I got to meet one of the best bodybuilders in Jordan while I was there, and I've been inspired ever since. I used to be very fat and people used to make fun of me all the time. Girls would never look my way and guys would never let me play sports with them. I have a long history of diabetes in my family tree, and my doctor said that if I didn't lose weight, I would more than likely become a diabetic. I started weight lifting to better myself and to live that healthy life style I used to dream about. Feels great to be in shape now!
WHY I LOVE IT:
I learned that bodybuilding is far more than just the two hours in the gym, it's a lifestyle. It tests your discipline and will power, and I am grateful for all that it has taught me about myself.
Ahmed81's Progress & Goals
Lbs.
2011-02-28, 2011-03-10, 2011-05-20, 2011-07-05, 2011-07-28, 2011-08-18, 2011-11-08, 2012-05-11
194.0, 196.0, 182.0, 170.0, 182.0, 186.0, 205.0, 190.0
TIME UNTIL GOAL:
No Goal
Start:
194 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
190 Lbs.
May 11, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 190Lbs.
15Lbs. loss in the last 185 days
May 11, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 190Lbs.
15Lbs. loss in the last 185 days
May 11, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 205Lbs. to 190Lbs.
15Lbs. loss in the last 185 days
May 11, 2012
Ahmed81's Program
My Workout Program View My Full Workout Program
Ahmed81 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Ahmed81 has not added any program information.
My Supplement Program View My Full Supplement Program
Ahmed81 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Once you see results, you don't need motivation. I'm eager to get in the weight room as soon as I wake up.
Ahmed81 is taking AllMax Nutrition Micronized Creatine Monohydrate and 3 other products as part of his current supplements.
Apr 24, 2012About Ahmed81
About Me:
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
YzN94
sallamo 3laimum Ahmad. :D
First of all I'd like to say you've got an amazing body for a 19 yrs old.
Question is:
How long been working out? Splits or full body trainning?
What do you take extra?
And how long for a body like yours?
Feb 11, 2012 6:16am
Ahmed81 is now friends with HUSKER64, t_2 and 7 others.