Agostage
"Achieve 220lbs @ 8% then compete at a shredded 205lbs. Eventually win pro card. Need to thicken back, even out eccentricities, and bring up all else evenly."
Agostage has answered 17 of 67 Questions.
What is your favorite "healthy" dessert? Give the recipe if applicable.
What do you do before your workout to get motivated and energized?
Watch my favorite YouTube clips.
What supplements do you take immediately after your workout? Why?
Whey
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Click on any category row to view questions and Agostage's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
1 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
1 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
0 of 10
Training: Cardio
2 of 4
Training: Exercises
2 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
2 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
2 of 3
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