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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Apr 19, 2012
CURRENT
Apr 29, 2012
170.4 Lbs.
LEAN BODY MASS
32.4 Lbs.
BODY FAT
CURRENT WEIGHT
202.8
Lbs.
Jan 29, 2013
CURRENT BODY FAT
16
%
Jan 29, 2013
PROGRESS HISTORY
Lbs.
2009-08-25,2012-04-19,2012-04-24,2012-04-25,2012-05-03,2012-05-15,2012-05-16,2012-12-09,2013-01-29
210,201,194.8,194.8,191.2,187.2,187.2,191,202.8
Jun 12, 2012
180 Lbs.
%
2012-05-16,2013-01-29
12,16
Lbs.
2009-08-25,2012-04-19,2012-04-24,2012-04-25,2012-05-03,2012-05-15,2012-05-16,2012-12-09,2013-01-29
184.8,176.9,171.4,171.4,168.3,164.7,164.7,168.1,170.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
AgentSquish has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
AgentSquish has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
AgentSquish has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Seeing other people going through the same thing, watching bodybuilding motivation clips on youtube.
AgentSquish updated his weight from 191 Lbs. to 202.8 Lbs., a 11.8 Lb. gain in 51 days.
Jan 29, 2013 | Like
AgentSquish updated his weight from 187.2 Lbs. to 187.2 Lbs., no change in 1 day.
May 16, 2012 | LikeVisitor Comments
AgentSquish has no comments on his page.
AgentSquish is now friends with fireballnurse and jizzle22.