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AgentO777 Agent Orange, male (Richardson Texas, US)
my goal: Transform My Body

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height: 5'7"
|
weight: 180 Lbs.
|
body fat: 22%
|
gym:  

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Member Since: Dec 27, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Getting ready for a 10K this Saturday. Ran another 3.5 miles on my lunch break. I will rest my legs completely starting Thursday

May 16, 2012 7:27am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

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WHY I LOVE IT:

AgentO777's Progress & Goals

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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-12-27, 2011-12-27, 2012-01-09
183.0, 183.0, 180.0
2012-01-14
165 Lbs.
TIME UNTIL GOAL: Expired
Start: 183 Lbs. Goal: 165 Lbs. Jan 14, 2012
%
2011-12-27, 2011-12-27
22.0, 22.0
2012-03-01
14 %
TIME UNTIL GOAL: Expired
Start: 22% Goal: 14% Mar 01, 2012
Lbs.
2011-12-27, 2012-01-09
142.7, 140.4
Current LBM: 140.4 Lbs. Jan 09, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
32"
Dec 27, 2011
Thighs
N/A

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 183Lbs. to 180Lbs.
3Lbs. loss in the last 13 days
Jan 9, 2012
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 183Lbs. to 180Lbs.
3Lbs. loss in the last 13 days
Jan 9, 2012
Goal Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 183Lbs. to 180Lbs.
3Lbs. loss in the last 13 days
Jan 9, 2012
 
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AgentO777's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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About AgentO777

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