bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Agenda's:

Contact Agenda:
Send Email
Send Private Message
Yahoo IM agenda220
Report Agenda Report Agenda
Leave Comment for Agenda Leave Comment


Membership Info
Member Since: Mar 25, 2009
BodyBlog Started: Apr 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 288
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2009 8:55pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 21, 2009 10:33pm
Last Blog Post: May 31, 2009 7:15am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 2
Inspiring (?) : 0

Agenda

Overall Goal:  I want my body back. 180lbs, tight abs,and definition.

Fit Status:  Dedication, Determination, Discipline

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Occupation:
Teacher/Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I first began lifting weights back in middle school. I've been an athlete my entire life but since I've graduated college and stopped playing football I have not consistently worked out. I'd go hard for 2-3 months and then just stop....completely.... for months. Until now that is!
Why I Love It:
I love to feel strong and see the progress.
How I Stay Motivated:
I use my kids as motivation. I have to beat diabetes. They need their Daddy!
BB Accomplishments:
Forum Signature:
Excellence always endures....... It remains long after the cost is forgotten!

What Agenda Is Up To:
Jun 8, 2009
Agenda updated Fit Status "Dedication, Determination, Discipline"
May 31, 2009
Agenda created a new blog entry, "I'm still here!"
May 11, 2009
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 26, 2009 May 9, 2009
Last Updated: May 10, 2009 8:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want my body back. 180lbs, tight abs,and definition.
Goal (Long):
Maintain a healthy lifestyle so I am able to manage my diabetes and live as long as possible. Both my grandmother and my aunt were taken from this world ahead of their time because they were not able to manage the disease. I don't want that to be me. Training has become a priority and a great, muscular physique is what I am aiming for.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire Agenda:
Agenda does not have inspirational members yet.

BodyAnswers
Agenda has answered 7 of 67 total questions.
View all 7 of Agenda's BodyAnswers »

Where do you mainly workout?
Other
Why? What are the pros and cons of working out there?
I workout at the school I work at. It's convenient because I can workout before work or right after work without traveling. The only drawback is they don't have all of the equipment I would like to us...more
- Updated Mar 27, 2009 6:40am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition
- Updated Mar 27, 2009 6:38am

What do you do before your workout to get motivated and energized?
Listen to music.
- Updated Mar 27, 2009 6:37am

View all 7 of Agenda's BodyAnswers »

Contest History:
No Contests

Videos of Agenda
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (6 Posts Total)
Category: Training on May 31, 2009 7:15am

I kinda got out of the habit of osting a blog everyweek but that certainly doesn't mean I'm not hitting it as hard as ever! The only setback I've had and see in the future is HOLIDAYS! Memorial day did something to me. The diet kinda went out of the window. I was able to recover which is...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Started: Feb 24, 2009
Reason: 
GNC Glutamine
GNC Glutamine

Started: Apr 10, 2009
Reason: 
S.A.N. Tight, 60 Capsules
Started: Apr 15, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 18, 2009 8:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle and Fitness
  • Men's Health
Healthy Foods:
  • Tuna, Broccoli, Chicken Breast, Cottage Cheese, Oatmeal, Turkey Bacon, Apples (Gotta be Gala), Green
Cheat Foods:
  • chicken wings

Friends (12)









Last Updated: Jul 21, 2009 10:33pm

Visitor Comments (3)
[ Leave Agenda a Comment ]
GUN SCHOOL james86 [ View Profile ]
May 26, 2009 6:51pm
Hey can you post a comment for our group.
Me in my cellucor t-shirt miked512 [ View Profile ]
May 10, 2009 1:33pm
Man, that actually sounds good of what I can remember of it. You sound like you'll have your body back in no time since you're trying to be 180. Question though. After you get to 180, then what?
GUN SCHOOL james86 [ View Profile ]
May 1, 2009 1:36pm
Making healthy food choices doesn't have to be difficult. Log on to MyfoodAdvisor today and see how easy it can be.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



syntha-6