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Agatha (Engineer)
my goal: OTHER

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height: 5'10"
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weight: 179 Lbs.
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body fat:  
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gym:  

Reputation:

Members Following: 17

Member Since: Sep 16, 2004

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jun 1997
HOW I STARTED:

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WHY I LOVE IT:

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Agatha's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2006-08-11
179.0
TIME UNTIL GOAL: No Goal
Start: 179 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 179 Lbs. Aug 11, 2006
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
179Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
179Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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Agatha's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Three days on, one day off

First day : Chest, triceps, abs, calves

Second day: Legs, shoulders

Third day: Back, biceps, abs, calves

Train a s hard as possible, with forced reps, drop sets...

My Nutrition Program View My Full Nutrition Program

Agatha has not added any program information.

My Supplement Program View My Full Supplement Program

Agatha has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

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What Agatha is up to

About Agatha

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 11, 2006 209Lbs.
Squats Latest Update: Aug 11, 2006 145Lbs.
Deadlift Latest Update: Aug 11, 2006 319Lbs.
Bicep Curl Latest Update: Aug 11, 2006 110Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Aug 11, 2006 154Lbs.
Members I Inspire:

ilovethe80s
perfect!

Latest Forum Posts

View all 233 posts

Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 5:23pm

Welcome!

Posted in Training  :  Dec 28, 2010 5:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Everette Henderson
Everette Henderson 5'10" and a kick boxer......man look out. Dec 15, 2010 10:00am
Inama
Inama good pics Jul 15, 2010 4:11am
kkklll30
kkklll30 merry christmas happy new year Dec 24, 2007 1:03am
martin_timothy
martin_timothy Merry Christmas and a Happy new year. Lets see all your goals come through this year! Semper Fidelis Dec 22, 2006 8:37pm
Physiques by Valenti
Physiques by Valenti Your stats are really impressive, especially the bench!! Oct 12, 2006 5:04am
bts
bts awsome pic s and profile Sep 25, 2006 5:19am
martin_timothy
martin_timothy Great work so far, rememeber - you have unlimited potential! Sep 2, 2006 10:17am
Adriano
Adriano fantastic body Agatha, simply fantastic. You are so strong Aug 24, 2006 11:58am
swimmer2
swimmer2 Agatha - very impressive overall physique. In my opinion one of the best female BBs on this site. All muscle groups show excellent size, separation, definition and symmetry. Keep up the great work. Aug 23, 2006 4:21pm
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