bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Aftershock9958
"I'm going to become a beast."

View Aftershock9958's:
Profile
BodyBlog (3)
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Aftershock9958:
Send Private Message
Report Aftershock9958 Report Aftershock9958
Leave Comment for Aftershock9958 Leave Comment


Progress Pictures


Oldest Newest
May 19, 2007 Nov 12, 2007
About 235 pounds Let the cat calls begin.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -39.0 lb (-17.7 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -16.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 20, 2007 196.0 lb (89.1 kg) 3.0 lb (1.4 kg) 1.6 %
Dec 5, 2007 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 5, 2007 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 2, 2007 197.0 lb (89.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 22, 2007 198.0 lb (90.0 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -4.0 %
Current: 17.0 % Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 21, 2007 17.0 % -4.0 % -19.0 %
Jul 2, 2007 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 18, 2007 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 18, 2007 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 18, 2007 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 18, 2007 38.5" (97.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 18, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 18, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 18, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 18, 2007 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 18, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 2.0 lb (0.9 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2007 96.0 lb (43.6 kg) 3.0 lb (1.4 kg) 3.2 %
Nov 6, 2007 93.0 lb (42.3 kg) -7.0 lb (-3.2 kg) -7.0 %
Oct 26, 2007 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Oct 19, 2007 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 78.0 lb (35.5 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 70.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 5, 2007 188.0 lb (85.5 kg) 18.0 lb (8.2 kg) 10.6 %
Nov 21, 2007 170.0 lb (77.3 kg) 13.0 lb (5.9 kg) 8.3 %
Nov 13, 2007 157.0 lb (71.4 kg) 30.0 lb (13.6 kg) 23.6 %
Oct 29, 2007 127.0 lb (57.7 kg) -7.0 lb (-3.2 kg) -5.2 %
Aug 23, 2007 134.0 lb (60.9 kg) 4.0 lb (1.8 kg) 3.1 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 24.0 lb (10.9 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 26, 2007 159.0 lb (72.3 kg) 19.0 lb (8.6 kg) 13.6 %
Nov 15, 2007 140.0 lb (63.6 kg) 13.0 lb (5.9 kg) 10.2 %
Nov 5, 2007 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 15, 2007 127.0 lb (57.7 kg) -5.0 lb (-2.3 kg) -3.8 %
Sep 18, 2007 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 14.0 lb (6.4 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 28, 2007 94.0 lb (42.7 kg) 12.0 lb (5.5 kg) 14.6 %
Dec 10, 2007 82.0 lb (37.3 kg) 3.0 lb (1.4 kg) 3.8 %
Nov 26, 2007 79.0 lb (35.9 kg) -2.0 lb (-0.9 kg) -2.5 %
Nov 15, 2007 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2007 81.0 lb (36.8 kg) -6.0 lb (-2.7 kg) -6.9 %
 
Show Full History (10 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Vaporize