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Dayum I'm skinny :D my back
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Membership Info
Member Since: May 9, 2008
BodyBlog Started: May 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 4,475
Forum Posts: 712
BodyBlog Entries: 91
Comments to Others: 154
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 1:04pm
Last Forum Post: Oct 5, 2009 11:56am
Last Photo Upload: May 12, 2008 7:23am
Last Profile Update: Nov 4, 2009 12:57pm
Last Blog Post: Jun 14, 2009 8:13am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 67
Stalking (?) : 0
Inspiring (?) : 0

AfteraDream

Overall Goal:  Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!

Fit Status:  Strength gains are pretty nice! Cool!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Adrian
Sex:
Male
Age:
21
Location:
Lithuania
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Always was a skinny kid, smallest one in the class. Got tired of it, wanna look and feel great when I look at my body. Wanna improve my body, confidence, willpower and self-discipline.
Why I Love It:
It's a chance to reach my goals, it's what makes my day!
How I Stay Motivated:
Everything! From negative comments to seeing results.
BB Accomplishments:
Forum Signature:
Started at 110lbs, now at 130, going for 155lbs!!! Lifting is AWESOME!!!! Everyone wants to be a bodybuilder, but no-one wants to lift heavy ass weights! -Ronnie Coleman Here is what bodybuilding does for someone: It builds strength of character, strength of body, knowledge of yourself and your own limitations, a quiet confidence in being able to face any challenge no matter how daunting; one that carries over to anything you might do. - Atomic Dog
Last Updated: Sep 10, 2008 4:17am

What AfteraDream Is Up To:
Sep 13, 2009
AfteraDream joined the BodyGroup Growing Ectomorphs
Jul 19, 2009
AfteraDream updated Fit Status "Strength gains are pretty nice! Cool!"
Jun 14, 2009
AfteraDream created a new blog entry, "My lifts"
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2008 Jan 25, 2009
Back Back
Last Updated: Jan 30, 2009 9:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2008 2:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 4:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!
Goal (Long):
I'm going after what I want - my dream and main goal now. I want to be at 154lbs when the year 2010 starts.
Weight Goal:
I want to GAIN 36 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 3, 2008 1:13pm

Members That Inspire AfteraDream:
AfteraDream does not have inspirational members yet.

BodyAnswers
AfteraDream has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2008 1:13pm

Videos of AfteraDream
Nike
Nike "Awake" Commercial
Play this video Played: 168
Description: What separates champs from the rest...
Nelly - Here Comes The Boom
Nelly - Here Comes The Boom
Play this video Played: 152
Michael Jordan
Michael Jordan "Failure" Nike Commercial
Play this video Played: 122
Description: Failing is good!
Play this video Must See Michael Jordan Tribute Played: 116
Play this video Look Me In The Eyes - Jordan Commercial - Become L Played: 223
Play this video Lance Armstrong Nike Commercial Played: 114
Play this video Warhawk Matt Scott in Nike 'No Excuses' Commercial Played: 116
Play this video Jordan Commercial "Ray Allen" Played: 148
Play this video The Pursuit of Happyness: Basketball Scene Played: 55
Play this video It's A New Day - will.i.am - Dipdive.com Played: 45
Last Updated: Nov 11, 2008 12:24pm

Favorite Bodybuilding And Fitness Videos
Dave Batista Workout Promo
Dave Batista Workout Promo
Play this video Played: 154
Why I like this video: Small part of me :D
john cena in gym
john cena in gym
Play this video Played: 270
Why I like this video: Great example!!!
Frank Mcgrath
Frank Mcgrath "animal Pak"
Play this video Played: 109
Why I like this video: Incredible song!!!!!!!!!!!!!!!!!!!!!!!!!
Play this video Bodybuilding - A lifestyle Played: 87
Play this video gazz Played: 246
Play this video weight lifting bloopers Played: 214
Last Updated: Oct 18, 2008 11:13am

Latest BodyBlog Entry (91 Posts Total)
Category: Training on Jun 14, 2009 8:13am

Ok, for now, I have:

75kg squats done 5x5;
102,5 kilos deads done 5x5;

57,5 kilos done 5x4 on bench press;

Barbell rows are 60kg done 5x5,

Overhad Presses are 40 kgs 5x5

Hoping to improve them soon!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 11, 2008 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 712 View All Posts
Posts Per Day: 1.27
Last Activity: Nov 11, 2009 1:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball, music, movies, nature, reading
Magazines:
  • MensHealth
Cheat Foods:
  • Pizza, Coke, McDonalds
Workout Music:
  • Rock, Metal
Last Updated: May 9, 2008 2:02pm

Friends (67)









Last Updated: Nov 4, 2009 12:57pm

Visitor Comments (98)
[ Leave AfteraDream a Comment ]
151lbs Nahuel [ View Profile ]
Sep 11, 2009 12:47pm
Congrats on the site!!! it looks great and I agree with everything you say there. If I had my own site, I would say almost the same (I don't fully agree with a few minor things, but you've got it right). You should definitely promote it in our Skinny Comrades bodygroup. BTW, where in the world are you now? Ireland? Lithuania?
151lbs Nahuel [ View Profile ]
Sep 11, 2009 11:36am
Long not hearing from you. Still working out?
PureLifeFitness [ View Profile ]
Aug 11, 2009 8:54pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
161 @9% lastlieutenant [ View Profile ]
Jul 29, 2009 9:14pm
Hey thanks! I was gonna just train for the heck of it and to get big, but something the past week or so lit a fire inside me and I want to compete next year! I'd say another 15 pounds and I'll be ready to kick some butt! Haha, what about you? Looks like you've been working pretty hard.
GTPbOi98 [ View Profile ]
Jul 13, 2009 8:34am
Hey bro, I haven't really committed myself to any training as of yet, I'm just trying to setup my diet and get educated about what I need to do, before I make too many mistakes lol. Your website had a lot of helpful information. How's your plan going?
joel4u [ View Profile ]
Jun 20, 2009 1:33am
sure buddy... Hehe me too in skinny club... ur progress is pretty good :)
MTTC - Abs/Thigh kasparaitis [ View Profile ]
Jun 14, 2009 9:54pm
He's my favorite hockey player of all time.
back flex...with my bf% at 6% GertLouw [ View Profile ]
Jun 14, 2009 11:35am
Thanx again bud. Make sure you get some decent before pics...the next vid I wanna see is yours. Make us weep! G.
back flex...with my bf% at 6% GertLouw [ View Profile ]
Jun 14, 2009 10:30am
Adrian, thanx for the vote mate, really appreciate. Keep me posted on your progress, I would like to see what u accomplish! Have a awesome day. G.
back flex...with my bf% at 6% GertLouw [ View Profile ]
Jun 14, 2009 8:24am
I believe there is some solid progress there Adrian. Keep pushing the limits bud> Wish you a awesome training week. G. If you got some time later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
175-bulking Xchubbykid [ View Profile ]
Jun 4, 2009 3:09pm
heres the link fella, seems to me you may be right in fact! effects seem to be minimal though! http://forum.bodybuilding.com/ showthread.php?t=113754221
N01SYtZ [ View Profile ]
May 31, 2009 11:04am
definitely man this is something you should do your whole life.
N01SYtZ [ View Profile ]
May 31, 2009 10:17am
thanks a lot bro you have a sick base keep wit it!
151lbs Nahuel [ View Profile ]
Feb 24, 2009 8:09pm
He, mate, how is it going?
sister's first comp chicana_peach [ View Profile ]
Feb 15, 2009 1:44pm
Thank you! Good luck on your goals :)
gymrat0226 [ View Profile ]
Feb 10, 2009 8:23pm
Well you know what they say...no rest for the wicked. I'm in muscle building mode right now and then it's time to diet down starting next week so I don't have time for all these ailments.
Ayla. [ View Profile ]
Feb 10, 2009 1:23am
Hah of course I have fat.. even at my weight. It's possible.. Injury wise, I actually feel a bit better.. hoping to get back to weights in a day or two. How's your own progress coming along?
Ayla. [ View Profile ]
Feb 9, 2009 7:51pm
What can I say?.. I'm a hard gainer, but that's my goal though.. to put on some major weight eventually (muscle only of course).. And no, unfortunately, weighing as much as I do now, doesn't automatically give me a six pack. That, I still gotta work hard for. ;)
The final stone! matthewluke60 [ View Profile ]
Feb 6, 2009 2:39pm
Hahaha, I'm active duty military, and we are getting raises, but to get raises we need to fire, let go, or deny re-enlistment to over 10% of our current members. So this economical crisis affects even the far reaches of government employees. This is defintley NOT the land of opportunity.
gymrat0226 [ View Profile ]
Feb 2, 2009 5:17pm
Thanks for commenting on my blog. Life is so stressful sometimes!
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