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Membership Info
Member Since: May 9, 2008
BodyBlog Started: May 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 42
  • Overall: 1,033
Forum Posts: 62
BodyBlog Entries: 50
Comments to Others: 60
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Activity
Last Visit: Today, 9:53pm
Last Forum Post: Aug 10, 2008 9:50am
Last Photo Upload: May 12, 2008 7:23am
Last Profile Update: Aug 15, 2008 12:47pm
Last Blog Post: Yesterday, 11:25am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 2
AfteraDream

"Gain 8lbs during the summer"

Personal Info And Background:
Real Name: Adrian
Sex: Male
Age: 20
Location: Lithuania
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: Always was a skinny kid, smallest one in the class. Got tired of it, wanna look and feel great when I look at my body. Wanna improve my body, confidence, willpower and self-discipline.
Why I Love It: Getting up sore in the morning or being barely able to walk back from the gym, knowing that you left every ounce of energy there.
How I Stay Motivated: Every negative comment, every look of others that says "God you are skinny (read less then everyone else)", a girl rejecting me.. that's what motivates me! A chance to make a great change, a chance to maybe one day inspire people, a chance to look at myself and say "Man I'm proud of you, you made hell of a change and you look good" - that's what motivates me!
BB Accomplishments:
Forum Signature:
Last Updated: May 19, 2008 10:33am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2008 1:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2008 11:54pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain 8lbs during the summer
Goal (Long): Skinny guy who wants to gain 36 pounds of muscle and be at 154 pounds. I plan on doing this in two years time counting from the day I joined BodySpace. I wanna have a body to be proud of, be stronger and have more stamina then average guy. I wanna have great chest, arms, abs, calves and quads.
Weight Goal: I want to GAIN 36 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: May 22, 2008 6:26am

BodyAnswers
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Contest History:
No Contests
Last Updated: May 22, 2008 6:26am

Videos of AfteraDream
Nike
Nike "Awake" Commercial
Play this video Played: 73
Description: What separates champs from the rest...
Shinedown - Sound of Madness
Shinedown - Sound of Madness
Play this video Played: 40
Description: Just listen!!!!!!!!!
Disturbed - Indestructible (Official Song)
Disturbed - Indestructible (Official Song)
Play this video Played: 51
Description: One of the best songs to listen before workout!!
Play this video Shinedown - Second Chance Played: 38
Play this video Bawitdaba Played: 35
Play this video 3 Doors Down - The Champion In Me Played: 61
Play this video Nelly - Here Comes The Boom Played: 44
Play this video Michael Jordan "Failure" Nike Commercial Played: 39
Play this video Michael Jordan "Heart" Nike Commercial Played: 34
Play this video Maybe - New Michael Jordan Commercial Played: 59
Play this video Must See Michael Jordan Tribute Played: 46
Play this video Look Me In The Eyes - Jordan Commercial - Become L Played: 53
Play this video Never ever give up Played: 39
Play this video Lance Armstrong Nike Commercial Played: 43
Play this video Nike Spec Ad - "Even If You Suck" Played: 41
Play this video Warhawk Matt Scott in Nike 'No Excuses' Commercial Played: 38
Last Updated: Aug 8, 2008 2:19pm

Favorite Bodybuilding And Fitness Videos
Milos Sarcev Hardcore Workout
Milos Sarcev Hardcore Workout
Play this video Played: 57
Why I like this video: Hardest workout I've ever seen. Takes a real MAN to do it! I wish something similar was in my country! :)
Dave Batista Workout Promo
Dave Batista Workout Promo
Play this video Played: 67
Why I like this video: Small part of me :D
john cena in gym
john cena in gym
Play this video Played: 70
Why I like this video: Great example!!!
Play this video The Rock Training Played: 66
Last Updated: Jul 28, 2008 2:14pm

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Yesterday, 11:25am

I will reach my bodybuilding goals:

event if it takes me 5 years...

even if it takes me losing some of friends

even if it takes me losing social life

even if it takes me being called stupid

even if it takes me being lonely

even if no one can see it coming

even if...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 8, 2008 2:19pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.59
Last Activity: Aug 17, 2008 1:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball, music, movies, nature, reading
Magazines:
  • MensHealth
Cheat Foods:
  • Pizza, Coke, McDonalds
Workout Music:
  • Rock, Metal
Last Updated: May 9, 2008 2:02pm

Friends (30)
bodyandlifefit
 

psycho739
Front update
 

Melinda F
Melinda June
 

TylerCarson
 

StressMonkey
 

renejr11
 

Swarovski
 

Stoetbul
 

clutch401
 

Last Updated: Aug 15, 2008 12:47pm

Visitor Comments (40)
[ Leave AfteraDream a Comment ]
Upper Kymn [ View Profile ]
Aug 11, 2008 7:57am
Yeah you should pretty much be stuffing your face every 2 1/2 hours. LOL! I have to eat more too since my metabolism kicked in. I was losing too much for my height and had to start tracking it so I could get an idea of how much I should eat without losing. I know it's a pain but you just need to do it for a little while. :)
Melinda June Melinda F [ View Profile ]
Aug 7, 2008 4:26am
So glad to hear you're making progress, growth is excellent---this process of growing our muscles--grows our souls too--thats the best part.Adrian-stay happy.
Melinda June Melinda F [ View Profile ]
Aug 6, 2008 1:46pm
Hi Adrian---am so busy at the moment--be honest reading quite a few things at once at the moment--going through a stage in business where I really need to up my game so trying to soak in all I can and make some habits out of all the info--how are you? Hows the training?
Melinda June Melinda F [ View Profile ]
Aug 2, 2008 5:56am
Adrian...great to see you enjoying leg day---it used to be my all time favourite until I discovered that I really love working my bi's---but sinces bi's are hurt at the moment--enjoying the leg days again...and just so you know I have every faith that you will have that modelling type physique you desire!
Me and Homer blueknight4030 [ View Profile ]
Aug 1, 2008 8:19pm
OK. I went to New York City on vacation and enjoyed too much food. I'm about back to pre-vacation weight. How about you?
JoshBme [ View Profile ]
Jul 23, 2008 12:32pm
I have a problem with accepting "good enough"...I am kind of bull headed. I strive to be the best I can be when it comes to a lot of things in life...I came to the point that if someone else can I have a nice body, why the hell cant I?
JoshBme [ View Profile ]
Jul 20, 2008 10:57am
Thanks for the comment Adrian....Stay at it and keep working hard....Progress is a slow process...stay up!
Upload your profile picture! TylerCarson [ View Profile ]
Jul 14, 2008 4:56am
been at it over 4 years. keeop it up bro
Melinda June Melinda F [ View Profile ]
Jul 13, 2008 8:17am
that poem was written by Tim Conner(the original that is)..keep it--oneday it may mean something different to you --trust me when I say I've been there..Adrian stay smiling and determined.Melinda
Melinda June Melinda F [ View Profile ]
Jul 13, 2008 8:17am
Hi Adrian! I wanted to tell you that I too have been and still am a lonewolf in my life--kinda always depended on myself to bring me happiness but as I get older I find real value in the occassional true gem of a person I am fortunate enough to have cross my path and I count that as one of my successes now...
Melinda June Melinda F [ View Profile ]
Jun 29, 2008 12:38pm
Thank you so much Adrian! Hope your Sunday is going great!
Melinda June Melinda F [ View Profile ]
Jun 28, 2008 3:22pm
Hi Adrian, no I havent read that, but I love the books you sent me - trying to read both at the same time! Thank you again.
Melinda June Melinda F [ View Profile ]
Jun 28, 2008 1:41pm
Well you got to the next year and that is cause enough for celebration!!! Yay I am soooo happy for you and yes you will be better, cause you get better every day - fine wine stuff! I'm great - happy and smiling - all good stuff.
Melinda June Melinda F [ View Profile ]
Jun 21, 2008 11:09am
Hi Adrian, hope your studying is going well. ciao ciao.
Baby Blues markito [ View Profile ]
Jun 18, 2008 5:31pm
P.S. how many lbs do you have left to gain of that 8?
Baby Blues markito [ View Profile ]
Jun 18, 2008 5:31pm
You'd better believe it, sir! I'm about to do some big things...okay, let me not say that...I'm just going to be taking this training thing one day at a time.
Melinda June Melinda F [ View Profile ]
Jun 15, 2008 8:53am
All the best with your exams - you will do great, I have faith for both of us - and also dont forget the good complex carbs!
Melinda June Melinda F [ View Profile ]
Jun 15, 2008 2:49am
Hey you - having a party with profanity I see!! Its a journey and we learn along the way, even the pros havent figured out all the secrets to diet manipulation etc. so trial and error and what better excuse to eat - yum - I love to eat. Also lifting heavy burns so many calories - make sure to put them back in to refuel, recover and grow...read that stuff I sent you handsome.
Melinda June Melinda F [ View Profile ]
Jun 12, 2008 12:12pm
For me it comes down to preparation meeting opportunity to get the results I want, always stay one step ahead - want it bad enough - I'll blog soon.
short_wizz [ View Profile ]
Jun 10, 2008 10:05am
Hey bro! I posted a new blog that may be of an interest to you. Hope all is well! Good luck buddy!
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