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Overall Goal
///
Gain Muscle
To Gain Muscle
www.facebook.com/imax.flex
Progress & Goals
BEFORE
CURRENT
May 25, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Jan 21, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-03-10,2010-07-19,2011-10-11,2012-01-21
165.4,168,165,170
Jan 21, 2013
190 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
AfroMax has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
AfroMax has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
AfroMax has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
The feeling of accomplishment each time i leave the gym ;)
AfroMax added a new photo to his progress photos.
gigotech and spring85sigma like this.
Visitor Comments
bod4life
going pretty okay here. working on being more consistent with my eating now that my workout regiment is back stable. Stay motivated and take a real break if you need it.
Nov 28, 2012 9:55am
JackednStacked
Nice progress pix bro - you are looking great! Thx for the friend add bro - have a great week
Apr 8, 2012 6:31pm
spring85sigma
Stopping through to wish you the best as you get back into get back into those workouts.
Apr 8, 2012 3:36pm
JoeRainer
cheers bro appreciate the compliment. looking good yourself keep smashing it
Jul 29, 2011 5:36am
JovanoDeCaguas
i've gained some size as well. still working on my arms and chest i feel they havent benefited as much as my back, traps and legs have... so im still bulking!
Jul 7, 2011 7:22pm
AfroMax is now friends with emeke44.