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Overall Goal
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Transform My Body
I'm 23 years old, 165lbs, 5ft,4inch
I want to lose my belly and see abbs for the first to
Time in my life. I work out 5 days a week but now I'm switching to more cardio/ core exercises. I need inspiration to get ms over this slump.
Progress & Goals
BEFORE
Nov 29, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
May 21, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-11-29,2011-05-21
165,165
Jun 20, 2011
145 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Afghanmoose has not added any program information.
My Nutrition Program View My Full Nutrition Program
Afghanmoose has not added any program information.
My Supplement Program View My Full Supplement Program
Afghanmoose has not added any program information.
My Motivation Program View My Full Motivation Program
Afghanmoose has not added any program information.
Visitor Comments
Afghanmoose is now friends with admin.