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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
38 Lbs.
LEAN BODY MASS
12 Lbs.
BODY FAT
CURRENT WEIGHT
50
Lbs.
Jan 27, 2013
CURRENT BODY FAT
24
%
Jan 27, 2013
PROGRESS HISTORY
Lbs.
2013-01-27
50
%
2013-01-27
24
Lbs.
2013-01-27
38
Programs
My Workout Philosophy View My Full Workout Program
AfghaniFarsi has not added any program information.
My Nutrition Program View My Full Nutrition Program
AfghaniFarsi has not added any program information.
My Supplement Program View My Full Supplement Program
AfghaniFarsi has not added any program information.
My Motivation Program View My Full Motivation Program
AfghaniFarsi has not added any program information.
Visitor Comments
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AfghaniFarsi updated his body fat to 24%.