Bodybuilding.com - AfXmEtAL's BodySpace: Progress

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AfXmEtAL

"I want to gain as much muscle as I can!!"

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AfXmEtAL's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 2009	Mar 1, 2009

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 7, 2009	Jan 7, 2010	Feb 1, 2009	Goal Has Expired
215.0 lb (97.7 kg)	200.0 lb (90.9 kg)	200.0 lb (90.9 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 15, 2009	200.0 lb (90.9 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Feb 20, 2009	203.0 lb (92.3 kg)	3.4 lb (1.5 kg)	1.7 %
Feb 10, 2009	199.6 lb (90.7 kg)	-8.0 lb (-3.6 kg)	-3.9 %
Feb 9, 2009	207.6 lb (94.4 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Feb 8, 2009	208.4 lb (94.7 kg)	-2.8 lb (-1.3 kg)	-1.3 %

Feb 6, 2009	211.2 lb (96.0 kg)	-3.8 lb (-1.7 kg)	-1.8 %
Jan 7, 2009	215.0 lb (97.7 kg)	-5.4 lb (-2.5 kg)	-2.5 %
Dec 30, 2008	220.4 lb (100.2 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Dec 28, 2008	222.0 lb (100.9 kg)	-17.0 lb (-7.7 kg)	-7.1 %
Oct 17, 2008	239.0 lb (108.6 kg)	-14.0 lb (-6.4 kg)	-5.5 %
Aug 17, 2008	253.0 lb (115.0 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Aug 12, 2008	254.2 lb (115.5 kg)	-9.6 lb (-4.4 kg)	-3.6 %
Jul 22, 2008	263.8 lb (119.9 kg)	1.6 lb (0.7 kg)	0.6 %
Jul 21, 2008	262.2 lb (119.2 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Jul 20, 2008	262.8 lb (119.5 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Jul 19, 2008	263.6 lb (119.8 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Jul 18, 2008	264.8 lb (120.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 17, 2008	265.2 lb (120.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 16, 2008	266.2 lb (121.0 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Jul 15, 2008	267.0 lb (121.4 kg)	-6.0 lb (-2.7 kg)	-2.2 %
Jul 12, 2008	273.0 lb (124.1 kg)	3.0 lb (1.4 kg)	1.1 %
Jun 29, 2008	270.0 lb (122.7 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jul 12, 2008	36.0" (91.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 15, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 12, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 29, 2008	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 12, 2008	Jan 7, 2010	Jan 1, 2009	Goal Has Expired
283.0 lb (128.6 kg)	283.0 lb (128.6 kg)	350.0 lb (159.1 kg)	67.0 lb (30.5 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 12, 2008	283.0 lb (128.6 kg)	3.0 lb (1.4 kg)	1.1 %
Jun 29, 2008	280.0 lb (127.3 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 12, 2008	Jan 7, 2010	Jan 1, 2009	Goal Has Expired
367.0 lb (166.8 kg)	367.0 lb (166.8 kg)	482.0 lb (219.1 kg)	115.0 lb (52.3 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 12, 2008	367.0 lb (166.8 kg)	66.0 lb (30.0 kg)	21.9 %
Jun 29, 2008	301.0 lb (136.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 12, 2008	365.0 lb (165.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 29, 2008	365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 12, 2008	121.0 lb (55.0 kg)	60.0 lb (27.3 kg)	98.4 %
Jun 29, 2008	61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jul 12, 2008	210.0 lb (95.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 29, 2008	210.0 lb (95.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 16, 2008	181.0 lb (82.3 kg)	24.0 lb (10.9 kg)	15.3 %
Jul 12, 2008	157.0 lb (71.4 kg)	-123.0 lb (-55.9 kg)	-43.9 %
Jun 29, 2008	280.0 lb (127.3 kg)

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