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Fri Mar 18 16:34:03 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
G.W. Hayduke's Progress & Goals
Progress Photos
Lbs.
2007-02-16, 2007-02-19, 2007-03-02, 2007-03-05, 2007-03-06, 2007-04-10, 2007-06-21, 2007-10-04, 2007-10-27, 2010-12-22, 2011-02-21
160.0, 165.0, 170.0, 175.0, 172.0, 168.0, 170.0, 181.0, 185.0, 365.0, 172.0
TIME UNTIL GOAL:
No Goal
Start:
160 Lbs.
Goal:
No Goal Weight
%
2007-02-16, 2007-02-19, 2007-03-02, 2007-06-21, 2007-10-04, 2010-12-22, 2011-02-21
10.0, 9.0, 9.0, 9.0, 8.0, 2.0, 9.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-02-16, 2007-02-19, 2007-03-02, 2007-03-05, 2007-03-06, 2007-06-21, 2007-10-04, 2010-12-22, 2011-02-21
144.0, 150.1, 154.7, 159.2, 156.5, 154.7, 166.5, 357.7, 156.5
Current LBM:
156.5 Lbs.
Feb 21, 2011
Latest Bodystats
Changed weight from 365Lbs. to 172Lbs.
193Lbs. loss in the last 61 days
Feb 21, 2011
Latest Bodystats
Changed weight from 365Lbs. to 172Lbs.
193Lbs. loss in the last 61 days
Feb 21, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 365Lbs. to 172Lbs.
193Lbs. loss in the last 61 days
Feb 21, 2011
G.W. Hayduke's Program
My Workout Program View My Full Workout Program
G.W. Hayduke has not added any program information.
My Nutrition Program View My Full Nutrition Program
G.W. Hayduke has not added any program information.
My Supplement Program View My Full Supplement Program
G.W. Hayduke has not added any program information.
My Motivation Program View My Full Motivation Program
G.W. Hayduke has not added any program information.
About G.W. Hayduke
About Me:
Lifting Stats:
Latest Forum Posts
Fri Mar 18 11:13:02 PDT 2011
Latest BodyBlog Entries
Balance of arachidonic acid to Omega-3 fatty acid important to health
Posted in Training : Dec 28, 2010 8:08pmThis is just an excerpt from an interview conducted by Robert Crayhon, MS talking about the Paleolithic diet and its modern implications with Loren Cordain, PhD. There was a little section on arachidonic acid I thought was interesting. Robert Crayhon: This brings us to the enormous topic of the shift in the kinds of fats in the Paleolithic even through the last centuries favoring the Omega-6's...safflower, sunflower, corn oil, and arachidonic acid rich meats devoid of EPA/DHA as opposed to... Loren Cordain: This shift has only occurred in the last 80 years or so. Robert Crayhon: And what has h...
Ancestor's diet could affect the expression of YOUR genes.
Posted in Training : Dec 28, 2010 8:08pmGerm-line epigenetic modification of the murine Avy allele by nutritional supplementation Jennifer E. Cropley*,{dagger}, Catherine M. Suter*,{ddagger}, Kenneth B. Beckman{dagger}, and David I. K. Martin*,{dagger},§,¶ *Victor Chang Cardiac Research Institute, 384 Victoria Street, Darlinghurst 2010, Sydney, Australia; §School of Biotechnology and Biomolecular Sciences and {ddagger}Faculty of Medicine, University of New South Wales, Anzac Parade, Kensington 2033, Sydney, Australia; and {dagger}Children's Hospital Oakland Research Institute, 5700 Martin Luther King Junior Way, Oakla...
Welcome!
Posted in Training : Dec 28, 2010 8:08pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
DanND33
Just dropped by to see how you body is transcending and how you were doing. Push the limits of your boundaries and reset the milage on your odometer.
Mar 20, 2011 6:09pm
fitlover
I'm gonna call the cops on you and get you kicked out of BPN, motherf*%^$er!!
...nah, you're safe. ;)
Jan 30, 2011 7:53pm
AngelicMotive
Hey i just want to add you. I have a boyfriend that i love and your freaking straight. lol :]
Jun 26, 2010 8:25am
pump.u.up.
i'm dumb you couldn't even spell DUMB right when you called me dum pussy.
Oct 13, 2007 12:17pm
Captain Ahab
Just dropped by to see how you body is transcending and how you were doing.
Push the limits of your boundaries and reset the milage on your odometer.
Jul 13, 2007 4:39pm
rich55
I was going to ask you what the word was on the X-factor shipment, but then I see your resigned. Do you know who I may contact in regarding to the testing? Your help is appreciated - Rich from BN
Apr 26, 2007 11:51am
MyPumps
Love the vids! LMAO!
BTW What the hell are you holding in your pic? It looks like an Ewok! lol
Apr 6, 2007 3:20pm
guest
make time for it :)
you cant give up your passion!
Apr 6, 2007 1:57pm
CertifiedStrenght
hey ima take x fator for the first time next week whats good to stack it with i have some kre alyln creatine and like no products
Mar 28, 2007 10:05pm
MUSCLE FORTRESS
So what your saying is your one of the guys I have to watch out for. Ha Ha
Feb 26, 2007 12:12am
