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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
209.6
Lbs.
May 8, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-06-28,2012-08-03,2012-12-23,2013-01-10,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-02-03,2013-02-05,2013-02-15,2013-02-16,2013-02-23,2013-05-08
218,209,218,211.4,211,210.2,209.4,209,207,206,203.2,202.2,201.8,209.6
Mar 25, 2013
195 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AestheticAustin has not added any program information.
My Nutrition Program View My Full Nutrition Program
AestheticAustin has not added any program information.
My Supplement Program View My Full Supplement Program
AestheticAustin has not added any program information.
My Motivation Program View My Full Motivation Program
AestheticAustin has not added any program information.
AestheticAustin updated his weight from 202.2 Lbs. to 201.8 Lbs., a 0.4 Lb. loss in 7 days.
Feb 23, 2013 | Like
AestheticAustin updated his weight from 203.2 Lbs. to 202.2 Lbs., a 1 Lb. loss in 1 day.
Feb 16, 2013 | LikeAestheticAustin updated his weight from 206 Lbs. to 203.2 Lbs., a 2.8 Lb. loss in 10 days.
Feb 15, 2013 | LikeAestheticAustin updated his weight from 207 Lbs. to 206 Lbs., a 1 Lb. loss in 2 days.
Feb 5, 2013 | LikeAestheticAustin updated his weight from 209 Lbs. to 207 Lbs., a 2 Lb. loss in 16 days.
Feb 3, 2013 | Like
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AestheticAustin updated his weight from 201.8 Lbs. to 209.6 Lbs., a 7.8 Lb. gain in 74 days.