Last Visit: Dec 19, 2009 4:42pm Last Forum Post: Dec 15, 2009 6:54pm Last Photo Upload: Feb 25, 2009 2:21pm Last Profile Update: Dec 8, 2009 12:55pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to maintain a good level of fitness.
Fit Status:
Wrote another program.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Alexander Tonks
Sex:
Male
Age:
21
Location:
Salisbury, Wiltshire, United Kingdom (Great Britain)
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
I've always been interested in being healthy and keeping in shape.
Why I Love It:
The burning sensation you get when working hard is brilliant so I like to push it to the limit. I love stripping sets as they give great gains in endurance, with the added bonus of the burn.
How I Stay Motivated:
I'm a personal trainer so I know the benafits of each type of training and how the body works. The human body needs to stay in relatively good shape or better to function properly.
BB Accomplishments:
Staying in shape. Making my clients achieve their goals with outstanding results.
