Member Since: Apr 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 350
Forum Posts: 45 BodyBlog Entries: 2 Comments to Others: none
Last Visit: Yesterday, 8:40amLast Forum Post : May 5, 2009 1:17pmLast Photo Upload: Never Last Profile Update: May 10, 2008 6:14amLast Blog Post : Apr 23, 2008 1:29pm
Adz786
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Sex: Male
Age: 20
Location: United Kingdom (Great Britain)
Occupation: Student
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When I Started: Feb, 2008
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Dec 23, 2007
May 3, 2008
before i started training, did abit of dumb bells at home, nothing much. was really skinny and unhappy with myself
Due to exams, havent been picking up weight as fast as i would like, but getting there.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
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Main Goal: Transform My Body
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Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
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Category: Training on Apr 23, 2008 1:29pm
Started at 62KG on the 14th, first week of dieting and training, and im now 65kg, put on 3KG (6.6lbs), looking forward to next monday to see how i've done.
Maximuscle Progain Extreme
Started: Apr 14, 2008
Reason: Bulking up for 2 months.
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User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 8:40am
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