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Adventurer
"Training for a Sprint Triathlon in February."

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Progress Pictures


Oldest Newest
May 15, 2007 Dec 29, 2008
Mexico Vacation Side / Single Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -17.0 lb (-7.7 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Jan 5, 2008 Dec 28, 2009 Jan 31, 2008 Goal Has Expired  
  204.0 lb (92.7 kg) 187.0 lb (85.0 kg) 198.0 lb (90.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 11, 2009 187.0 lb (85.0 kg) -6.0 lb (-2.7 kg) -3.1 %
Jul 7, 2008 193.0 lb (87.7 kg) -11.0 lb (-5.0 kg) -5.4 %
Jan 5, 2008 204.0 lb (92.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.4 % Change: -3.1 %
Current: 15.3 % Percent Change: -16.8 %

  Start Current Goal Remaining  
  Jan 5, 2008 Dec 28, 2009 Jan 31, 2008 Goal Has Expired  
  18.4 % 15.3 % 16.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jan 11, 2009 15.3 % 0.3 % 2.0 %
Jul 7, 2008 15.0 % -3.4 % -18.5 %
Jan 5, 2008 18.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Jan 5, 2008 Dec 28, 2009 Jan 31, 2008 Goal Has Expired  
  36.0" (91.4 cm) 35.0" (88.9 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 7, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 5, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 33.0 lb (15.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 7, 2008 225.0 lb (102.3 kg) 33.0 lb (15.0 kg) 17.2 %
Jan 5, 2008 192.0 lb (87.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 40.0 lb (18.2 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2008 255.0 lb (115.9 kg) 40.0 lb (18.2 kg) 18.6 %
Jan 5, 2008 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 4.0 lb (1.8 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2008 105.0 lb (47.7 kg) 4.0 lb (1.8 kg) 4.0 %
Jan 5, 2008 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 4.0 lb (1.8 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 7, 2008 115.0 lb (52.3 kg) 4.0 lb (1.8 kg) 3.6 %
Jan 5, 2008 111.0 lb (50.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 31.0 lb (14.1 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 33.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 7, 2008 125.0 lb (56.8 kg) 31.0 lb (14.1 kg) 33.0 %
Jan 5, 2008 94.0 lb (42.7 kg)


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