Last Visit: Oct 5, 2008 6:53am Last Forum Post: Sep 9, 2008 8:57am Last Photo Upload:Never Last Profile Update: Oct 3, 2008 8:08am Last Blog Post: Jul 10, 2008 4:57pm
"Increase strength and muscle size while dropping body fat"
Personal Info And Background:
Real Name:
Thomas
Sex:
Male
Age:
35
Location:
Windermere, Florida, United States
Occupation:
Developer
Personal Website:
Gym:
Lifestyle Fitness
Gym Location:
Winter Garden, FL
When I Started:
How I Started:
On and Off again athlete all my life. Most recently, I stopped working out due to higher dedication to business goals (approximately 2 years without any real physical activity). I weighed 225 lbs in November of 2007 when I began lifting again. As of June 2008, I am 193 lbs and training with renewed dedication.
Why I Love It:
I like the way I feel and look. I like the way others look at me when I am energetic and fit. I love the elevated athletic ability that comes from be active and fit.
How I Stay Motivated:
Positive motivation: The way I look and feel.
Negative motivation: The way I used to look and feel.
BB Accomplishments:
The highest accomplishment I have achieved would be an Adventurer Racing success I posted in 2004. I competed in a 3-man, 36 hour adventurer race in the North Georgia Mountains. My team and I finished 3rd out of 75 teams, finishing ahead of 4 teams comprised of Army Rangers.
Forum Signature:
Last Updated: Jul 7, 2008 5:26pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Increase strength and muscle size while dropping body fat
Goal (Long):
To have a lean, athletic physique by late Spring so I can begin participating in Adventure Sport Competitions. I use to be very competitive, with several top 20 finishes in Adventure Races between 3 and 36 hours.
Hey Thomas! Thanks. Rehab is getting there I guess. Not as fast as I would like it! I had to LEAVE the gym today cause I was in so much pain. :-( Not how I wanted to workout, but whatever. I hope you have an awesome weekend. xoxo Tamar
It does come with a diet book and it is SO EASY to follow. They do have supplements they would like you to take, plus a recovery drink and protein bars. I didn't buy any of that I just researched it and found products just like it for a far less price. my wife does it with me and this is the first time ever we have enjoyed working out together. Having a partner does make it seem easier and more fun. Thanks for reading my blog!
My gf & I are going on Carnival. Aug 10 - 17. I'm excited, it'll be my 1st cruise. I'll let ya know how it went. We've schedule a few excursions (zip-lining, cave tubing, etc).
Thanks for the comment on my blog! I am starting the program next week because my resistance bands still haven't come in and I need to buy a chin up bar. Monday July 14th will be my first day..Wish me luck! I will post a new blog about it
The snorkeling was awesome! I just got SCUBA certed so I've done alot of the springs around here. I'm going on a cruise in Aug & have scheduled a 2 tank dive in the Caymens. I'm totally stoked!
yea i played olympic development and was on the regional team a few times...sux that this injury is prone in women...ive had a few friends go thru the same thing..not fun...at all
I was centre midfield, I finished my eligibility last fall, now I'm doing 5th year aid to finish my degree before christmas. UGA! nice! you still coaching there?
I know. I was totally shocked by it. But when I started to think about it English Bulldogs just don't have a long life span. About 10 years is the max.
Things are great in Athens! I mean, it's ATHENS! :) Although I'm still sad about the passing of Uga VI. :( So when were you a soccer coach? I'm a huge fan of soccer (I was captain of my high school varsity team).
