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Membership Info
Member Since: Jun 19, 2008
BodyBlog Started: Aug 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 283
Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2009 3:07pm
Last Forum Post: Jan 5, 2009 12:43pm
Last Photo Upload: Jan 4, 2009 6:35pm
Last Profile Update: Jul 7, 2009 3:03pm
Last Blog Post: Jan 4, 2009 6:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

Adsquared

Overall Goal:  Looking to get back in shape. Any advice is welcome. I have worked out off and on for the past 8 years. I have let myself go and now is the time to get back in shape.

Fit Status:  working on getting back on track. Took some time off now i am back on the wagon.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Adam Snellgrove
Sex:
Male
Age:
31
Location:
Claxton, Georgia, United States
Occupation:
Electronic Warfare Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1996
How I Started:
I was in the Marine Corps stationed in Japan. I had a lot of time on my hands and started working out as a way to cure my boredom. Over the past few years I have worked out off and on. I have started have a few problems with my feet and back. My weight is over 200lbs and my problems started when my weight ballooned.
Why I Love It:
I love the rush and the competition within myself to try to better myself. It is a challenge and you are in control of all of your success.
How I Stay Motivated:
With Gains. Constantly doing better than the last.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 19, 2008 8:59am

What Adsquared Is Up To:
Jul 7, 2009
Adsquared updated Fit Status "working on getting back on track. Took some time off now i am back on the wagon."
Adsquared changed Weight from 204.5 lbs. to 208 lbs., a 3.5 lb. gain in 183 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 7, 2009 3:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2008 7:59am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Looking to get back in shape. Any advice is welcome. I have worked out off and on for the past 8 years. I have let myself go and now is the time to get back in shape.
Goal (Long):
I want to loose 20lbs. I am at 205lbs and I want to be at 185lbs.
Weight Goal:
I want to LOSE 120 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2008 2:18pm

Members That Inspire Adsquared:
Adsquared does not have inspirational members yet.

BodyAnswers
Adsquared has answered 14 of 67 total questions.
View all 14 of Adsquared's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Jul 7, 2009 2:06pm

What time of day do you usually workout?
Afternoon
- Updated Jul 7, 2009 2:06pm

Where do you get your workout programs?
bodybuilding.com
- Updated Jul 7, 2009 2:06pm

View all 14 of Adsquared's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2008 2:18pm

Videos of Adsquared
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 2:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 2:18pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 4, 2009 6:57pm

Well Monday will be my first day back in the gym.  I started building a house right after my last blog entry and let that be an excuse why I couldn't find time to workout.  This time there are no more excuses.  I had my wife take a couple of pictures of myself tonight and the brutal reality...


Current Supplements:
Cytogenix Laboratories Clinical Strength Xenadrine RFA-1, 120 Capsules
Started: Jul 05, 2009
Reason: to loose weight
Last Updated: Jul 7, 2009 3:03pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  Great supplement. When taken correctly I can actually feel like my veins are coming alive. ...
Overall Rating:  8/10
Taste Rating:  N/A
BSN Syntha-6, 2.91 Lbs., Banana
Review:  Great Taste. Easy to mix. Just a couple of shakes in the shaker bottle and your done. Easy...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Sep 20, 2008 7:49am

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 7, 2009 3:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 20, 2008 7:49am

Favorites
Bodyparts:
Hobbies:
  • anything outdoors, hunting, fishing, working on cars.
Workout Music:
  • anything metal. I enjoy Rage Against the Machine.
Last Updated: Aug 15, 2008 2:20pm

Friends (9)









Last Updated: Sep 26, 2008 6:43am

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