BodySpace - User Feed


What Ads77 Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Apr 21, 2009

Ads77 changed Overall Goal: "Get to 90kg at 10% bf."

Ads77 updated Fit Status "Workign back to a higher level of trainign and intensity after a break to rest and recovery from an injury"

Mar 30, 2009

Ads77 updated Motivation Level from 10/10 to 8/10

Mar 3, 2009

Ads77 changed Body Fat from 10% to 9%, a loss of 1 percentage point in 15 days

Ads77 changed Weight from 187 lbs. to 184 lbs., a 3 lb. loss in 15 days

Ads77 updated Fit Status "spin: AM, back "

Feb 18, 2009

Feb 16, 2009

Ads77 changed Body Fat from 10% to 10%, no change in the past 81 days

Ads77 changed Body Fat from 10% to 10%, no change in the past 81 days

Ads77 changed Weight from 185 lbs. to 187 lbs., a 2 lb. gain in 81 days

Ads77