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To:
TheGoodDoctor
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From:
Ads77
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Apr 28, 2009 4:11am
sorry to hear you were so unwell and with something so serious. whatever you do with your training next i hope it brings you some satisfaction and more importantly some enjoyment! Good luck
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To:
pmo8819
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From:
Ads77
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Apr 21, 2009 10:40pm
Thick looking back mate. Looking good
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To:
smiles85
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From:
Ads77
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Mar 30, 2009 11:05pm
awesome gains mate! very impressive :)
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To:
The-Rick
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From:
Ads77
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Mar 30, 2009 11:00pm
Awesome progress pic mate.. impressive for 19!
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To:
TheGoodDoctor
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From:
Ads77
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Mar 3, 2009 11:09pm
Good to see you're going to compete again! Woot! Look forward to seeing the progress. Ads
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To:
TheGoodDoctor
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From:
Ads77
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Feb 3, 2009 3:57pm
jeeez.. looking phenomenal mate, very impressed! good to see some VIC representation :)
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To:
wouldlikemuscle
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From:
Ads77
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Nov 27, 2008 10:58pm
Hi Plonker! What's a toffy git like you got planned for the weekend? Do you even use those words? hmmmm... So they built one of those fricken stupid big wheel things here. have you been on the london Eye? Is it worth it? You might help me work out if Ill go on ours lol
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To:
jjdgg
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From:
Ads77
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Jun 24, 2008 10:22pm
thanks for the msg mate, a huge natty like yourself keeps me motivated. How funny is the 'Next' video lolz... what did she expect a fricken virgin.
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To:
Big_Stromer
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From:
Ads77
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May 22, 2008 11:28pm
Looking huge mate, very impressive. Agree with your motivation stuff, always a boost when you're thorwing more weight up than the lads who are gearing.
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To:
IrishBXR
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From:
Ads77
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May 21, 2008 5:32pm
Thanks mate, you're a f'ing tank. Your last pic is labelled as a 'before' pic.. ur sh**ting me yeh? Whats the after like lol?
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To:
FlyeOrDie
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From:
Ads77
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May 18, 2008 10:13pm
man solid core... thats awesome.
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To:
guyd2007
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From:
Ads77
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May 18, 2008 5:37pm
Thanks mate, you're looking solid as yourself. Great seperation in your pecs
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To:
AusDemon
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From:
Ads77
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May 13, 2008 7:05pm
man thats the sickest video ever! good job, u should post more of them if you've got them. Always impressive to see someone put their training to some practical use
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To:
revhead888
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From:
Ads77
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May 13, 2008 6:57pm
Beach House Toowoomba is a pretty sick club aye? Looking good mate, dont forget to train your legs heavy, it will bring the rest of your mass up.
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To:
Br1ng3rBG
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From:
Ads77
|
May 13, 2008 6:14pm
thats great mate, good to see someone putting the training to some use and competing. good luck!
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To:
Br1ng3rBG
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From:
Ads77
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May 13, 2008 5:51pm
Looking good mate, those are some seriously ripped delts and arms. When was the comp?
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To:
Scotty-Boy
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From:
Ads77
|
May 12, 2008 10:42pm
haha yeh man it took me abit to work out but i THINK it was approx 24 hours from when he sent that msg. so for me that was about noon tomorrow... and for you.. whats that, 3am?
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To:
GymininNY
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From:
Ads77
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May 12, 2008 5:18pm
awesome development! working hard to get mass and stay lean giving me proof it can be done. cheers, adam
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