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To:
duncanrussell
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From:
AdrianeGerrard
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Yesterday, 8:07am
WassuP Buddy! Happy New Yr in Adv. Cheers! Awesome muscles btw.
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To:
Riot_Girl_XXX
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From:
AdrianeGerrard
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Dec 28, 2009 7:19pm
Hey there sexy. Hw hv u been? U'r looking awesome. :)
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To:
WheyRage
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From:
AdrianeGerrard
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Dec 28, 2009 7:14pm
Hw can i force my short tricep head to buldge like urs?! Haha. Kinda confused. U're lookin great btw. :)
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To:
stevep78
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From:
AdrianeGerrard
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Dec 15, 2009 8:06pm
Dips W weights, close grip BP, Rope pulldown, finish wif dumbell single arm. The prob is my tricep outterhead,short head. Is it my exercise is nt performing corectly?! :)
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To:
stevep78
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From:
AdrianeGerrard
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Dec 13, 2009 9:02pm
Man!! Ur triceps are SICK. Haha. I've been working hard on em but i can't see em growing.
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To:
JulietArtThou
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From:
AdrianeGerrard
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Dec 2, 2009 7:02am
Haha.. 1 prob.. I dislike science. But i luv Bodybuilding. Hv 2 accept da fact tat it's related to Science. Any suggestions? I tot a Fitness cert & work experience will do the job?! XD I'm jst a beginner.
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To:
JulietArtThou
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From:
AdrianeGerrard
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Nov 30, 2009 6:34pm
Heysexy! Looking great. I'm planning 4 a part time PT job. I've no experience in it. Do u mind guiding me ? THX.;)
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To:
zobabe
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From:
AdrianeGerrard
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Oct 13, 2009 4:31am
wow! Lurve ur pic. ;)
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To:
AntoineV_old
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From:
AdrianeGerrard
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Sep 17, 2009 4:12am
Dude! Hw r u doin? U're getting HUGE!
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To:
thenaturalone
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From:
AdrianeGerrard
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Sep 17, 2009 3:54am
Dude! Ur physique is near perfection. I Salute u .
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To:
mpacheco
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From:
AdrianeGerrard
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Sep 3, 2009 9:41pm
Pleasure is mine. :)
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To:
mpacheco
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From:
AdrianeGerrard
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Sep 2, 2009 7:50pm
Tat's Cool.. Gud luck & best wishes to u . ;)
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To:
mpacheco
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From:
AdrianeGerrard
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Aug 31, 2009 4:32am
Yeah..I wish u well. U're looking great in ur pic. ;)
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To:
mpacheco
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From:
AdrianeGerrard
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Aug 24, 2009 7:52am
Wow! Tat's great.. I'm getting used 2 my new timetable. Gotta rearrange my diet & workouts. well,this is BB all about. XD
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To:
mpacheco
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From:
AdrianeGerrard
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Aug 20, 2009 10:34pm
Trainings r real gud & effective. Holidays jst ended & class is resuming next week. DAMN! HAha. U?
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To:
mpacheco
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From:
AdrianeGerrard
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Aug 18, 2009 7:21pm
Wow! Nice curves. Keep it up wif the hard works. ;)
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To:
Kava Kava Cami
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From:
AdrianeGerrard
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Aug 13, 2009 12:26am
Hey! U're looking great. I've jst updated my pics. Feel free 2 comment. TQ!
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To:
duncanrussell
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From:
AdrianeGerrard
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Aug 13, 2009 12:22am
Hy Brotha! I've jst updated my pics. Feel free to comment. List me the lacking part. THX. ;)
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To:
mpacheco
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From:
AdrianeGerrard
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Aug 13, 2009 12:05am
hey! I've updated my photos. feel free 2 comment. thx. ;)
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To:
Hola Bola
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From:
AdrianeGerrard
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Aug 4, 2009 11:48pm
Hey dude! U're looking HUGE! I admire ur true physique. CHEERS!
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